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6. How to Be at Your Best by Doing Less | Author Kelly Myerson | Reading About Sacred Rest
Manage episode 343159766 series 3402278
المحتوى المقدم من Jen Piceno. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen Piceno أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Let's face it, you can't be exhausted and be your best.
So here ya go! I'm reading the "medicine" from Kelly Myerson's chapter in my book Sacred Medicine, Mystical Practices for Ecstatic Living. You'll want to go read the full chapter (chapter 12), her story is fantastic!
If you don't know Kelly Myerson, you need to. She's an author and the host of The Mystic Nerd Squad Podcast, and one of the coolest people I hang with. She records live weekly in her free community, Being Well with Kelly, on Facebook at 7:30 pm EST. Follow this link to join Kelly's group: https://www.facebook.com/groups/beingwellwithkelly
I had the honor of being on her first episode "Are You a Mystic Nerd". We had a blast!
Tune in here: episode-1-are-you-a-mystic-nerd-with-jen-piceno
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📚 Sacred Medicine, Mystical Practices for Ecstatic Living on Amazon
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