183. A Constraints-Led Approach w/ Rob Gray

The E3 Rehab Podcast

Chris Hughen sat down with Rob Gray to discuss what it means to be an “Ecological” Coach. We dive into a constraints-led approach, guidelines for effective coaching, common mistakes in skill acquisition, and much more.

Watch the full episode: https://youtu.be/EM2gpS8udS4

Episode Resources:

Rob’s Website

Rob’s Podcast

Rob’s Twitter

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This episode was produced by Matt Hunter