10 Health Trends We Are Ditching in 2025 | Solo

The Dr. Tyna Show

EP. 185 | On this episode of The Dr. Tyna Show, I’m tackling 10 health trends that it’s time to leave behind. From extreme diets to the fear-mongering of HRT for profit, no topic is off-limits. Geared towards my Gen X ladies in particular—I’m calling out the fads that don’t serve us and why it’s time to move on.

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Further Listening:

• GLP1s Done Right Series
• EP. 183: Breaking Down The Latest Sensationalism About Ozempic | Solo

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On This Episode We Cover:

• 00:00:00 - Introduction
• 00:02:19 - Nutrition & Chronic Health Issues
• 00:04:42 - No More Extreme Diets
• 00:08:54 - Vilifying HRT
• 00:11:17 - Stop Fear Mongering for $$$
• 00:13:22 - “Natures Ozempic”
• 00:15:31 - Trashing on GLP1s
• 00:22:40 - Misusing & Misunderstanding Probiotics
• 00:28:35 - Dangerous Fitness Trends
• 00:31:02 - Fear of Aging
• 00:37:54 - How to look for expert opinions
• 00:41:45 - How to find me: email, podcasts, IG and YouTube

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.