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Healing a Hamstring Strain (From Injury to Back to Sport)
Manage episode 415726376 series 3571671
المحتوى المقدم من Dr. JJ Thomas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. JJ Thomas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of the Dr. JJ Thomas Podcast, Dr. JJ dives into how she helped Penn State Lacrosse player, Kyle Lehman, overcome a challenging hamstring injury. Dr. JJ shares the innovative treatment strategies that facilitated his rapid hamstring recovery, emphasizing the effectiveness of dry needling and tailored rehabilitation exercises. The goal for all athletes is to get them safely back to play as soon as possible. These are the techniques to do it!
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