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Get Your Nutrition Dialed In
Manage episode 394237448 series 3447150
المحتوى المقدم من Discipline of Manliness. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Discipline of Manliness أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
For too many men, nutrition is nothing short of a mystery. It often feels like we're trying to put together a puzzle without know what the picture should look like. In this episode, we demystify some of the nutrition puzzle by talking with Evan Berwick. Evan recently finished his education in nutrition and is working on becoming a nutrition coach. Evan helps us better understand what a healthy lifestyle is and how we can improve ourselves through eating clean, nutritious meals, and avoiding processed foods.
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