انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Speed Reserve - What is it? Why does it matter to ultra marathoning?
Manage episode 431165146 series 2954663
“In this episode of Coffee with Coaches, coaches Loretta & Reese talk about “Speed Reserve” - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle higher-paced running?
Listen in & find out why our top-end speed matters even in long races. & remember to rate, review, & subscribe to the podcast!”
102 حلقات
Manage episode 431165146 series 2954663
“In this episode of Coffee with Coaches, coaches Loretta & Reese talk about “Speed Reserve” - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle higher-paced running?
Listen in & find out why our top-end speed matters even in long races. & remember to rate, review, & subscribe to the podcast!”
102 حلقات
Toate episoadele
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.