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المحتوى المقدم من Margaret Meloni. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Margaret Meloni أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Why Suffer? Let Old Ideas Go!

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Manage episode 438931219 series 2892330
المحتوى المقدم من Margaret Meloni. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Margaret Meloni أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become more resilient and open ourselves up to new possibilities. Shedding our old beliefs and plans, like a snake shedding its skin, allows for personal growth and self-exploration. This process of letting go is part of the journey towards release from suffering.

Listeners are asked to consider these steps to navigate the process of letting go:

1. Acknowledge your feelings - It's natural to experience a sense of loss or sadness when letting go, and it's important to give these emotions the space they deserve.

2. Take responsibility - Recognize that you have the power to shape your own path and make choices that align with your newfound insights.

3. Practice acceptance - Understand that you can't control everything, but you can control your responses. Letting go of attachments to specific outcomes opens you up to new possibilities.

4. Welcome new beginnings - Releasing outdated beliefs and plans creates space for new ideas, experiences, and perspectives. It's an opportunity to redefine yourself and your journey.

  continue reading

103 حلقات

Artwork
iconمشاركة
 
Manage episode 438931219 series 2892330
المحتوى المقدم من Margaret Meloni. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Margaret Meloni أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become more resilient and open ourselves up to new possibilities. Shedding our old beliefs and plans, like a snake shedding its skin, allows for personal growth and self-exploration. This process of letting go is part of the journey towards release from suffering.

Listeners are asked to consider these steps to navigate the process of letting go:

1. Acknowledge your feelings - It's natural to experience a sense of loss or sadness when letting go, and it's important to give these emotions the space they deserve.

2. Take responsibility - Recognize that you have the power to shape your own path and make choices that align with your newfound insights.

3. Practice acceptance - Understand that you can't control everything, but you can control your responses. Letting go of attachments to specific outcomes opens you up to new possibilities.

4. Welcome new beginnings - Releasing outdated beliefs and plans creates space for new ideas, experiences, and perspectives. It's an opportunity to redefine yourself and your journey.

  continue reading

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