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EP. 2 Safety In Your Temple
Manage episode 394614137 series 3535809
المحتوى المقدم من Dandelion Sisters. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dandelion Sisters أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Your body is your home, the tangible matter that houses your soul while you are on this earth. We should feel safe in it and connected to it. But so many of us do not. In this episode, we discuss nervous system dysregulation and its role in disconnecting or disassociating from the body. We also talk about grounding practices to bring yourself back and begin to cultivate safety in your body, which is absolutely foundational to the type of work we do. When you are able to feel safe in your body, you are able to heal.
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