انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
John Kettle - How to move well
Manage episode 297312154 series 2592056
John Kettle is a movement coach based in the UK. He's been the teaching climbing for 20 years. We talk about: his story with his own climbing and what led him to be a coach and interested in movement, why don’t we focus more of movement and technique, what are the many climbers missing, elite climbers versus beginners, what drills can people do, the role of mind and attention in movement efficiency, the role of stress, the ego, breathing exercises and much more. Enjoy! *The first upload of this podcast was cut short. If you listened to that - listen to the other half here.
44 حلقات
Manage episode 297312154 series 2592056
John Kettle is a movement coach based in the UK. He's been the teaching climbing for 20 years. We talk about: his story with his own climbing and what led him to be a coach and interested in movement, why don’t we focus more of movement and technique, what are the many climbers missing, elite climbers versus beginners, what drills can people do, the role of mind and attention in movement efficiency, the role of stress, the ego, breathing exercises and much more. Enjoy! *The first upload of this podcast was cut short. If you listened to that - listen to the other half here.
44 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.