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المحتوى المقدم من Paul Diasparra. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Diasparra أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#389 30 Big Tips for all Basketball Officials | feat. Sampson Brue | Mental Performance Coach

1:13:03
 
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Manage episode 458059987 series 2476126
المحتوى المقدم من Paul Diasparra. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Diasparra أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
  1. ​ Be a Good Person: Build your foundation on character—be trustworthy, disciplined, and determined.

  1. ​ Be Coachable and Teachable:

  • ​ Coachable: Apply feedback immediately and make adjustments in real-time.

  • ​ Teachable: Be a lifelong student of the game, mastering both rules and mechanics.

  1. ​ Master Mechanics: Know where to be, when to be there, and what to focus on to ensure accurate play-calling.

  1. ​ Understand the 3Ps: Presence, poise, and personality demonstrate strength, confidence, and command on the court.

  1. ​ Prioritize Fitness: Maintain physical readiness to stay in position, allowing for better judgment and play-calling.

  1. ​ Referee the Defense: Focus on defensive positioning and actions; use the 70/30 principle to allocate attention (70% on defense, 30% on offense).

  1. ​ Receive Plays: Position yourself to see the play develop fully, improving accuracy and avoiding guesswork.

  1. ​ Work on Your 3 Whistles:

  • ​ Immediate Whistles: Address clear fouls and violations promptly.

  • ​ Patient Whistles: Allow plays to start, develop, and finish before making a call.

  • ​ Cadence Whistles: Use appropriate timing when stepping into another official’s primary area.

  1. ​ Build Clock Awareness: Always be aware of the game and shot clock to ensure smooth gameplay.

  1. ​ Use Mental Imagery: Visualize yourself officiating high-stakes games to prepare mentally and emotionally.

  1. ​ Adopt an Elite Mindset: Focus on continuous improvement, positivity, and overcoming challenges with confidence.

  1. ​ Be Consistent: Deliver consistent rulings and maintain credibility game to game, team to team.

  1. ​ Communicate Effectively: Listen attentively, understand others’ perspectives, and respond appropriately to players and coaches.

  1. ​ Be Fair and Firm: Balance authority with approachability, maintaining control while being respectful.

  1. ​ Emphasize Rule Knowledge: Know the rulebook thoroughly, focusing on rules that commonly arise in gameplay (e.g., block/charge, violations, free throws).

  1. ​ Develop Clock Management Skills: Anticipate and adjust for clock errors to prevent unnecessary disruptions.

  1. ​ Leverage the 80/20 Principle: Focus on the most critical aspects of preparation for the greatest impact.

  1. ​ Create Habits of Excellence: Establish routines that support long-term growth and remove bad habits that hinder progress.

  1. ​ Foster Leadership: Lead by example, value your crew, and build strong relationships with players, coaches, and partners.

  1. ​ Maintain a Growth Mindset: Always aim to improve, embrace feedback, and remain open to new learning opportunities.

  1. ​ Focus on Teamwork: Trust your partners and work together to cover all areas of the court effectively.

  1. ​ Understand Your PCA (Primary Coverage Area): Know what you are responsible for in both two-person and three-person mechanics.

  1. ​ Stay Humble and Authentic: Acknowledge mistakes, maintain integrity, and be genuine in your approach to officiating.

  1. ​ Study and Reflect: Regularly review your performance, take notes post-game, and implement improvements.

  1. ​ Engage in Pregame and Postgame Discussions: Collaborate with your crew before and after games to align on strategy and review performance.

  1. ​ Develop Positive Habits: Incorporate pregame meditation, physical warmups, and mental preparation to excel on the court.

  1. ​ Know the Levels of Professionalism: Strive for the highest level—where you aim for excellence not only for yourself but also for your partners and the game.

  1. ​ Balance Process Over Outcome: Focus on preparation and execution rather than solely on advancement or recognition.

  1. ​ Be Resilient: Handle tough situations and criticism with grace, using challenges as opportunities for growth.

  1. ​ Prioritize Servant Leadership: Put the game, participants, and partners above yourself to serve the sport with integrity.

🔗 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆⁣

Patreon.com/crownrefs/memberships⁣

🛒 𝗖𝗿𝗼𝘄𝗻 𝗥𝗲𝗳𝘀 𝗠𝗲𝗿𝗰𝗵

https://crown-refs-merch.myspreadshop.com⁣

🧑‍🎓 𝗘𝗻𝗿𝗼𝗹𝗹 𝗶𝗻 𝗦𝗶𝗴𝗻𝗮𝗹 𝗦𝗰𝗵𝗼𝗼l

https://signalschool.teachable.com/p/signal-school-boot-camp1⁣

  continue reading

324 حلقات

Artwork
iconمشاركة
 
Manage episode 458059987 series 2476126
المحتوى المقدم من Paul Diasparra. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Diasparra أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
  1. ​ Be a Good Person: Build your foundation on character—be trustworthy, disciplined, and determined.

  1. ​ Be Coachable and Teachable:

  • ​ Coachable: Apply feedback immediately and make adjustments in real-time.

  • ​ Teachable: Be a lifelong student of the game, mastering both rules and mechanics.

  1. ​ Master Mechanics: Know where to be, when to be there, and what to focus on to ensure accurate play-calling.

  1. ​ Understand the 3Ps: Presence, poise, and personality demonstrate strength, confidence, and command on the court.

  1. ​ Prioritize Fitness: Maintain physical readiness to stay in position, allowing for better judgment and play-calling.

  1. ​ Referee the Defense: Focus on defensive positioning and actions; use the 70/30 principle to allocate attention (70% on defense, 30% on offense).

  1. ​ Receive Plays: Position yourself to see the play develop fully, improving accuracy and avoiding guesswork.

  1. ​ Work on Your 3 Whistles:

  • ​ Immediate Whistles: Address clear fouls and violations promptly.

  • ​ Patient Whistles: Allow plays to start, develop, and finish before making a call.

  • ​ Cadence Whistles: Use appropriate timing when stepping into another official’s primary area.

  1. ​ Build Clock Awareness: Always be aware of the game and shot clock to ensure smooth gameplay.

  1. ​ Use Mental Imagery: Visualize yourself officiating high-stakes games to prepare mentally and emotionally.

  1. ​ Adopt an Elite Mindset: Focus on continuous improvement, positivity, and overcoming challenges with confidence.

  1. ​ Be Consistent: Deliver consistent rulings and maintain credibility game to game, team to team.

  1. ​ Communicate Effectively: Listen attentively, understand others’ perspectives, and respond appropriately to players and coaches.

  1. ​ Be Fair and Firm: Balance authority with approachability, maintaining control while being respectful.

  1. ​ Emphasize Rule Knowledge: Know the rulebook thoroughly, focusing on rules that commonly arise in gameplay (e.g., block/charge, violations, free throws).

  1. ​ Develop Clock Management Skills: Anticipate and adjust for clock errors to prevent unnecessary disruptions.

  1. ​ Leverage the 80/20 Principle: Focus on the most critical aspects of preparation for the greatest impact.

  1. ​ Create Habits of Excellence: Establish routines that support long-term growth and remove bad habits that hinder progress.

  1. ​ Foster Leadership: Lead by example, value your crew, and build strong relationships with players, coaches, and partners.

  1. ​ Maintain a Growth Mindset: Always aim to improve, embrace feedback, and remain open to new learning opportunities.

  1. ​ Focus on Teamwork: Trust your partners and work together to cover all areas of the court effectively.

  1. ​ Understand Your PCA (Primary Coverage Area): Know what you are responsible for in both two-person and three-person mechanics.

  1. ​ Stay Humble and Authentic: Acknowledge mistakes, maintain integrity, and be genuine in your approach to officiating.

  1. ​ Study and Reflect: Regularly review your performance, take notes post-game, and implement improvements.

  1. ​ Engage in Pregame and Postgame Discussions: Collaborate with your crew before and after games to align on strategy and review performance.

  1. ​ Develop Positive Habits: Incorporate pregame meditation, physical warmups, and mental preparation to excel on the court.

  1. ​ Know the Levels of Professionalism: Strive for the highest level—where you aim for excellence not only for yourself but also for your partners and the game.

  1. ​ Balance Process Over Outcome: Focus on preparation and execution rather than solely on advancement or recognition.

  1. ​ Be Resilient: Handle tough situations and criticism with grace, using challenges as opportunities for growth.

  1. ​ Prioritize Servant Leadership: Put the game, participants, and partners above yourself to serve the sport with integrity.

🔗 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆⁣

Patreon.com/crownrefs/memberships⁣

🛒 𝗖𝗿𝗼𝘄𝗻 𝗥𝗲𝗳𝘀 𝗠𝗲𝗿𝗰𝗵

https://crown-refs-merch.myspreadshop.com⁣

🧑‍🎓 𝗘𝗻𝗿𝗼𝗹𝗹 𝗶𝗻 𝗦𝗶𝗴𝗻𝗮𝗹 𝗦𝗰𝗵𝗼𝗼l

https://signalschool.teachable.com/p/signal-school-boot-camp1⁣

  continue reading

324 حلقات

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