Ep 3: SOLO Episode: Food Journey PART 1 – Talking About My Past With Food, Intolerances, Unhealthy Food Relationships, and How I Got Started In My Health and Wellness Journey.

The Cooldown Podcast with Tyler Argento

Hello there, High Vibe fam! Today we bring you a super raw episode all about Tyler's food journey! We will dive into her background with food, intolerances, unhealthy relationships with food, yoyo-dieting, dealing with negative self talk, unhealthy relationships with food and so much more! This is part 1 of this series and episode 2 will be out in the next couple weeks so stay tuned for more soon!

Thank you to our sponsors Anchor - the easiest way to make a podcast, and also to my girls Two Lucky Beaches. Use code TYLER10 for 10% off your purchase and free shipping on www.twoluckybeaches.com and you can also find them at @twoluckybeaches on Instagram! New collection coming out soon, stay tuned on Instagram stories for more updates!

Also stay tuned for more exciting information about The High Vibe Tribe Facebook page coming soon, and ALSO our giveaway details! This giveaway is super RAD and you are not going to want to miss out on it! Also, it helps support your girl over here! Details will be announced on Instagram this week and winners will be announced on the next podcast episode! I look forward to this!

Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE!