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Episode 3: How to Manage Feelings of Overwhelmed
Manage episode 330534176 series 3348695
المحتوى المقدم من Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all experience sensations of overwhelm regularly, and The Contrast Show is here to help you with your stress. Join Christine, Heather, and John with their own personal experiences with pressure and how they coped (and how you can, too).
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The Contrast Show: A Strikingly Different Conversation is an informative podcast co-hosted by Christine Nielsen, Heather Arthur, and John Ribeiro.
Each week, this trio will spotlight challenges impacting leaders and their businesses. Their conversation shares strategies, tools, and insights on managing these changes effectively.
To learn more about the Contrast Results Group, visit https://www.contrastresults.com.
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