Why Affirmations Changed My Life & How They Can Change Yours Too

The Conscious Professional With Renee Frey

Ever wondered if affirmations really work?

In this episode, you'll discover the life changing transformation that affirmations can make in your life and how to go about starting them.

Renee shares incredibly touching stories about the impact affirmations have made in her and her family's lives, showing their positive affect in reducing negative self-talk.

Renee doesn't waste any time so listen to this episode in full where she covers:

• Why you don’t have to use complex affirmations in your life to start seeing the impact
• How putting yourself first means using affirmations to get rid of your negative self-talk
• Why being aware of your love language allows you to better show yourself and those around you compassion

➡️Book Recommendations:

1. ⁠⁠The 5 Love Languages
2. The 5 Languages of Appreciation in the Workplace
3. The 5 Love Languages of Children

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👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, ⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Watch the podcast episode on YouTube⁠⁠⁠⁠⁠⁠

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Cheers,

Renee Frey

TALENTQ