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Why Magnesium Will Help Your Gut Health!
Manage episode 438150236 series 3214984
المحتوى المقدم من Michael Forstner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Forstner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today's episode I want to dive in to magnesium and how it can be beneficial for you and your gut.
This is a supplement that most people don't think about when it comes to their diet and there are a lot of health benefits from it.
I go over my article I posted on my website: www.thecolitisscope.com so if you want to check it out, you are more than happy to!
Don't forget to try out our 7 day gut health challenge!
https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge
Few sponsors:
Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe
Magnesium link: https://amzn.to/3APwNTv
#gut #health #wellness #education #guthealth #podcast
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