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How trauma affects our health and wellbeing
Manage episode 455845233 series 2815854
Today we are talking all about trauma, what exactly trauma is, how it can manifest in your body, and some of the modalities that you can use to start to clear trauma. To have this very important conversation, I've brought a very special guest onto the podcast, my own therapist, Natasha Wagner to explore this topic.
Full shownotes at https://clarewood.com/podcast/episode296/
302 حلقات
Manage episode 455845233 series 2815854
Today we are talking all about trauma, what exactly trauma is, how it can manifest in your body, and some of the modalities that you can use to start to clear trauma. To have this very important conversation, I've brought a very special guest onto the podcast, my own therapist, Natasha Wagner to explore this topic.
Full shownotes at https://clarewood.com/podcast/episode296/
302 حلقات
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