Just Keep Swimming

The Charging Station

Swimming with dolphins in Hawaii was not just a magical moment but a wake-up call that revealed a fear. This episode of the Charging Station Podcast takes you along my emotional and transformative journey of learning to swim at 48, spurred by the tragic loss of my daughter. From initial setbacks to when I took my first confident strokes in deep water, you'll hear how persistence and embracing new beginnings can lead to incredible personal growth.

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فصول

1. Just Keep Swimming (00:00:00)

2. Swim Lessons and Overcoming Fear (00:00:22)

3. Swimming Skills (00:09:25)

4. Facing Fear, Overcoming Challenges (00:13:42)

5. Embracing Fear and Overcoming Trauma (00:25:15)

6. Learning at Your Own Pace (00:31:50)

7. Connecting With Listeners (00:41:48)