))
Ep: 35: Justin's Health Journey Part 1
Manage episode 440791266 series 3529280
المحتوى المقدم من Mejoria Training. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mejoria Training أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Justin explains his personal health Journey. Why he believes it can be harder for ex-college athletes to get healthy after their career ends, and his personal struggle with his health.
This is Part 1 of a two part series. Stay tuned for Part 2, where Justin dives further into specific moments that led him to believe that health needs to be the FIRST thing you prioritize in your life.
Free Live Training & Courses
Follow us on Instagram:
www.instagram.com/coach_jandrade
1:1 Coaching: FREE 15-min Metabolic Assessment:
36 حلقات
مشاركة
