Kristopher Marks - VIV Mental Health

The Builder Sessions Podcast | Industry experts sharing valuable insights in the blue-collar trades.

Before we get started, we want to send out a big thank you to our partner Grind Coffee Co. for their support of the show. They’re a convenient subscription service offering specialty grade, single source, 100% Arabica Coffee available in whole bean and Drip grind. Check out ⁠⁠⁠⁠⁠GrindCoffeeCo.com⁠⁠⁠⁠ ------------------ Kristopher Marks - VIV Mental Health The Builder Sessions Podcast November 7, 2023

On this episode we have Kris Marks from VIV Mental Health. We dive into the stigma of mental health in the trades, his experience moving from a Journeyman Machinist to a Mental Health Advocate, and the importance of knowing yourself in order to better take care of yourself. Please enjoy our interview with Kris!

Connect with Kris! Mental Health Resources / Supports - https://www.vivmentalhealth.com/resources-news/ Website - https://www.vivmentalhealth.com/ Instagram - https://www.instagram.com/vivmentalhealth/ Twitter - https://twitter.com/vivmentalhealth Facebook - https://www.facebook.com/vivmentalhealth YouTube - https://www.youtube.com/@vivmentalhealth TikTok - https://www.tiktok.com/@vivmentalhealth LinkedIn - https://www.linkedin.com/in/kristophermarks/

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Episode Music The Future Bass by EvgenyBardyuzha from Pixabay (Pixabay License Certificate): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pixabay.com/music/future-bass-the-future-bass-15017/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chill Urban Hip Hop by dopestuff from Pixabay (Pixabay License Certificate): ⁠⁠⁠https://pixabay.com/music/beats-chill-urban-hip-hop-143543/⁠⁠

Thank you for listening! Hopefully this episode inspired you to get off the couch and build something cool!

- Hoff & Rosie