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20. You're Just So Dang Positive
Manage episode 319949469 series 3314460
المحتوى المقدم من Brian Brister. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Brister أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
People often comment on my over the top positivity in most situations and also my ability to do, think, act and go without seemingly any concern for other's negative opinions about those choices.
I wanted to share a bit more insight into that, but also share some tips for how to become a more positive person if that's something you desire.
1. Focus on the good in a situation
2. Practice Gratitude
3. Keep A Gratitude Journal
4. Open Yourself Up To Humor
5. Spend Time With Positive People
6. Practice Positive Self-Talk
7. Identify Your Areas Of Negativity
8. Start Every Day On A Positive Note
9. Sometimes You Have To Seek Medical Help
A Few Options For Virtual Therapy:
1. Talkspace https://www.talkspace.com
2. Better Help https://www.betterhelp.com
3. Regain Couples Therapy https://www.regain.us
4. OnlineTherapy.com https://www.onlinetherapy.com
5. Faithful counseling for Christians https://www.faithfulcounseling.com
6. Teen Counseling https://www.teencounseling.com
7. Pride Counseling https://www.pridecounseling.com
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