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Teaching People, not Poses: Unlocking Emotional Resilience | Jay Moon Fields, Somatic Coach and Author, 'Teaching People Not Poses'
Manage episode 446903544 series 3163739
المحتوى المقدم من The Brand Called You. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Brand Called You أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this insightful episode, somatic coach and author Jay Fields dives deep into the connection between our bodies, emotions, and nervous system. She shares how understanding these dynamics can help leaders build emotional resilience, manage stress, and create meaningful, authentic connections. Jay’s philosophy of “teaching people, not poses” shows how personal growth and leadership thrive through body awareness and emotional integrity.
00:39- About Jay Moon Fields
Jay is a somatic Coach and an author.
She's the author of a book titled Teaching People, not Poses, which has sold over 10,000 copies.
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