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Ep 15 - Flexing the Inner Muscle with Taliha Paige
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Manage episode 374968051 series 3477976
المحتوى المقدم من Liz Athanasiadis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Liz Athanasiadis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today's episode was a real heart to microphone conversation.
I got to dive deep with the absolutely amazing Taliha Paige – and let me tell you, she's the ultimate BOSS BABE!
Taliha is a force to be reckoned with. She's not only an injectable nurse at Glow Cosmetique, she runs her stylish clothing brand, State19. She is a personal trainer and nutrition coach, too!
She is a world-class athlete in the BodyBuilding world.
She's all about reaching for the stars and has truly given her all to excel in this field.
Tahlia talks about how the level of dedication comes at a price.
Taliha speaks like never before. She opens up about bodybuilding, food, nutrition and speaks about her personal relationships and how they affected who she is today.
Taliha gets very vulnerable and dives into her childhood – the stuff that shaped her and led her to a point of burnout. This incredible woman took the pain, owned it and turned it into her power.
Taliha learnt to flex those inner muscles like a total pro.
Trust me, this episode is a rollercoaster of wisdom and empowerment. Get ready!
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