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Episode #15 - Featuring Nathalie Lennon
Manage episode 311799923 series 3186547
المحتوى المقدم من Pete Slevin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Pete Slevin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Nathalie discusses her journey into the fitness world and how she overcame an obsession with her body image which was coming at the expense of other important things in her life. We talk about tracking food, counting calories and how finding a life with balance is key.
Follow Nathalie on her Social Media Platforms:
Instagram:
https://www.instagram.com/nathalielennon_/
Facebook:
https://www.facebook.com/NathalieLennonFitness
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 8 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
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