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Zack Rutledge... Depression Relief Playbook...
Manage episode 313341036 series 3267204
المحتوى المقدم من Nik Sheasby. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nik Sheasby أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Zack and I have a really fun conversation. He tells a really amazing story of a crazy night in Yonkers, New York at a show he and his band played at.
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Zack shares how he was able to bring himself out of an incredibly dark depression to be where he is today thriving.
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Zack is a genuinely fantastic human.
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Buy Zack's Book... The Depression Relief Playbook...
https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5
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Enjoy this conversation.
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Intro and Outro music by Dr Mike Bathke...
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