Ep. 77 Destructive Patterns and Healing Trauma with Parris Hodges

The Beautiful Grit

Joining the podcast this week is fellow podcaster and School of the Sacred educator, Parris Hodges. She shares her struggles with bulimia and recovery, addiction and sobriety, abusive relationships, cervical cancer, and her path to breaking the cycle. In the episode we also discuss eating for your blood type, stages of womanhood, deep spiritual work, manifestation and the relationship with God. Parris is trained in Root Cause Protocol. Her understanding of our bodies at a mineral level will expand your consciousness and get you thinking about the beautiful grit of your life in a whole new perspective. In the episode, Parris and Gwen relate their spiritual and human journey through the lens of sobriety, as well as discussing eating for your blood type, stages of womanhood, deep spiritual work, manifestation, imbalances in hormones, masculine and feminine, and relationship with God. Parris is trained in Root Cause Protocol and how to heal our bodies and trauma at a mineral level. She also touches on her curiosity about internal masculine and feminine harmonies and how that shows up in her practice. Parris provides authentic wisdom and beautiful grit in this episode that I look forward to you hearing. In this episode, we discussed: • Miscarriages, addiction, and abusive relationships • Her personal battle with bulimia and ovarian cancer • Root Cause Protocol • Our bodies at a mineral level and what can manifest • Releasing trauma and toxic patterns • Alcohol addiction, 12-step programs, and breaking socially accepted norms • Eating for your blood type, womanhood, deep spiritual work, and relationship with God. • Parris’ new 12-step program, The School of the Sacred If you would like to learn more from Parris you can listen to the Parris Hodges Podcast, enroll in her School of the Sacred , and follow her on Instagram @parris_hodges If you would like to do a 90-minute breathwork session with Gwen, which is a combination of somatic work, breath work, energy work, and integration into your daily life you can book a session here: https://gwencoach.as.me/90breathwork If you found this episode helpful, please share on Instagram and tag Gwen @gwendittmar and leave a rating and review - each one counts! If you’d like to be coached in a future podcast, please schedule through this link: https://gwencoach.as.me/podcastsession