Ep 73: When Your Spiritual and Energy Tools Aren’t Working

The Beautiful Grit

In this week’s episode, Gwen supports a highly sensitive being, Amy, with her intention to release something that is causing heaviness in physical body and anxiety in her emotional body. Amy also notices that other friends are feeling the same way that she is like they are on an energetic rollercoaster. This is a powerful episode because I have noticed this myself. In the episode, Amy shares that she suffered from autoimmune for 10 years but learned to heal her body and feel energetic again. However, there are times when the old symptoms come back, and it's typically related to picking up energy from her family or friend’s trauma, fears, anxieties, stress, emotions that they haven’t dealt with. This leaves her feeling dragged down, undisciplined, unmotivated, suppressed energy similar to the autoimmune symptoms. Amy has learned to clear the energy out with tools like working with the moon, self-forgiveness, smudging. The tools usually support her, but the energy is stuck this time. At times she can sometimes push through it, but she pays for it with even more exhaustion. Through guiding Amy to understand the purpose of this energy, we discover deeper misbeliefs and suffering that can be created from an unconscious, binary and punishing thinking of, “if I do this right, I’ll be rewarded with more energy, and if I do this bad then I’ll be punished with depleted energy”. By the end of the episode, Amy gets clear on why the energy is present and what she can do to support herself. In this episode we discuss: • How it feels to have autoimmune • The reality of being highly sensitive beings • How our binary or duality thinking can create suffering • Listening to the wisdom of our energies and bodies have for us • How to redefine the relationship we have with our rhythm of starting and stopping • When we connect and embody our worthiness, our energy shifts and expands If you would like to deepen into these practices, you can join the upcoming Moon Mastery in December 2021. Enter the podcast code BEAUTIFULGRITMM10 for 10% off https://www.gwendittmar.com/moon-mastery If you found this episode helpful, please share on Instagram and tag Gwen @gwendittmar and leave a rating and review - each one counts! If you’d like to be coached in a future podcast, please schedule through this link: https://gwencoach.as.me/podcastsession