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How To Introduce Ayurveda To Your Children
Manage episode 319432763 series 3210554
المحتوى المقدم من Gunny Sodhi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gunny Sodhi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It is no secret that there are many benefits to living an Ayurvedic lifestyle. Ayurveda is much more of a prevention model. Today I want to share with you how to instill Ayurvedic practices for your children at an early age so they can reap the benefits for a lifetime.
I will cover the following:
- Doshas for children and how to tailor their Ayurvedic routine.
- The importance of developing daily healthy routines.
- The importance of the Ayurvedic clock.
Starting an Ayurvedic lifestyle early on will build healthy habits for your children that will benefit them for a lifetime, but it all starts with you, be the example for your children to follow!
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