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#75 - The Best Injury Rehab Talk Ever - With Brady Volmering
Manage episode 409735196 series 3211968
المحتوى المقدم من Graham Tuttle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Graham Tuttle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you haven't heard of Brady before, you're in for a treat. This guy is a powerhouse. Mentally, emotionally, and physically. I met him when he came out to do the Power Project Podcast and started following him after.
Unfortunately/fortunately he fell and busted his wrist a few weeks later. This was right after I'd separated my shoulder AC joint. I was really impressed with the way he handled his rehab and it matched my thoughts exactly.
So, I figured the best option was to grab him for a masterclass on how to rehab any injury effectively. This conversation did not disappoint.
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You can find Brady on Instagram here (his link in bio will take you anywhere else you want to go): https://www.instagram.com/dacperformanceandhealth/reels/
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And you can grab my FREE Athletic Foundations program to get you out of pain here: https://unbreakableacademy.org/af
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Thanks for listening. Share this, subscribe, and all that fun stuff.
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