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5 Simple Things You Can Do Now to Reduce Your Risk
Manage episode 388970004 series 3260303
المحتوى المقدم من Kerri Wilson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kerri Wilson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We often make things much harder in our heads than what they really are, which leads to procrastination, which ultimately ends up in failure to launch at all. We may know that our current habits and lifestyle choices aren't doing us much good, but if it feels too overwhelming to start shifting, making that first move may never happen. Today, I break it down for you - 5 simple things that you can start doing now for no cost (or very little) and easy effort - to reduce your risk of blood sugar related illness.
Are you looking back at 2023 and wondering where the year went? All those things you wanted to accomplish that just didn’t happen are still going to be there in 2024. I am inviting you to join me for an Intention Setting Circle on December 30th at 10am. We’ll have a morning of guided intention setting - reflecting on the past year (or years) and channeling our energy into our hopes and dreams for 2024. You’ll learn your animal guide and how to harness their energy for your own success. You’ll also receive insight as to what the next year will bring you both personally and professionally! Register here --> livemorewithkerri.com/upcoming-events
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