Ep. 21 - Understanding and Flowing with Stress and Panic to Overcome Challenges, Negativity, & Crisis

The ACHARYA SHREE YOGEESH Podcast

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تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Acharya Shree Yogeesh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Acharya Shree Yogeesh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Exile

1
Episode 10: From Refugee to Radical 44:09

منذ 2 years44:09

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44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

منذ 5 أعوام 28:40

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In this podcast, Acharya Shree inspires you to go to the root of issues and face your challenges. Acharya Shree discusses how suppressed problems often go unnoticed unless triggered by an outside cause. Because we exaggerate problems and magnify them unnecessarily, it creates negativity within us. It is better to learn how to face challenges in life, in a positive and optimistic way, versus being affected by it. According to Acharya Shree, problems are like a pinch of ashes placed into a cup of milk. The ashes should not take away the flavor of the milk. Unfortunately, people get so affected by problems, make them bigger than what they are, resist and suppress their problems, and because of this people do not heal, they cannot flow, they are constantly stressed, all which lead to a weakened immune system which makes them susceptible to disease and other health issues.

Acharya Shree Yogeesh Website
Acharya Shree Yogeesh YouTube
Instagram
Facebook
Siddhayatan Spiritual Retreat
Sadhvi Siddhali Shree Website
Sadhvi Siddhali Shree - Instagram

69 حلقات

#Hindu #Religion #ACHARYA SHREE YOGEESH #Acharyashreeyogeesh #Chakras #Enlightened #Guru #Hinduism #Jainism #Karma #Meditation #Spiritual Beings #TruthSeekers

Ep. 21 - Understanding and Flowing with Stress and Panic to Overcome Challenges, Negativity, & Crisis

The ACHARYA SHREE YOGEESH Podcast

published منذ 5 أعوام

MP3•منزل الحلقة

Acharya Shree Yogeesh Website
Acharya Shree Yogeesh YouTube
Instagram
Facebook
Siddhayatan Spiritual Retreat
Sadhvi Siddhali Shree Website
Sadhvi Siddhali Shree - Instagram

69 حلقات

#Hindu #Religion #ACHARYA SHREE YOGEESH #Acharyashreeyogeesh #Chakras #Enlightened #Guru #Hinduism #Jainism #Karma #Meditation #Spiritual Beings #TruthSeekers

Όλα τα επεισόδια

1
Paryushan 2023, Day 8: The Jewels of Paryushan and Higher Meditation 1:44:26

منذ 1 year1:44:26

1:44:26

On the final day of Paryushan, Acharya Shree reminds us to practice forgiveness. So as long as we hold on to regret, guilt, resentment, anger, ego, etc. then it will continue to block us for the rest of life. Clear your karma. Wake up so you don't keep collecting karma. Practice awareness. Block all of your open sources. Ask forgiveness from all living beings. Forgive yourself. When you forgive yourself and others, when you are friends with all living beings, you will be free one day. The highest state of meditation is realizing, "I am alone. I don't belong to others. And others are not mine." The person who thinks that way will be pure, awakened and live in a total state of aliveness. Acharya Shree describes the different levels and mindsets of meditation and how to achieve the soul-state of meditation, Samadhi. In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 7: The 25 Blockages that Prevent Deep Meditation. 1:35:05

منذ 1 year1:35:05

1:35:05

Often times we don't accept challenges because of fear of failure. Fear is one of the biggest blockages on the path - for society and the spiritual one. People need challenges in order to get stronger. Don't be afraid of the struggle. If it's only easy, then there is no joy. You must enjoy and value the path and that comes through the struggle. You can feel the win of overcoming your karma and ego, because you experience soul more. Always face and accept your challenges, especially the ones on the spiritual path. Who is afraid can't move forward. Acharya Shree breaks down the 25 blockages of meditation, real meditation. He also shares the story of Tirthankar Mallibhai, a female Tirthankar and Enlightened Master, who was the fastest to attain enlightenment as a Tirthankar. In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 6: The Types of Renunciation to Help your Soul 1:22:46

منذ 1 year1:22:46

1:22:46

Every day is a day of Paryushan. Every day is a celebration of soul. Acharya Shree reveals our inner enemies, which are the things we need to renounce: our mind, our five senses, and ego, greediness, anger, deceitfulness and anger. If you win over 1, you win over 5, and you win over 10. We are constantly bothered by the mind and so the mind needs to be renounced. Desires of the mind and senses never end. They keep you in illusion, fantasy, emotions and desires, which all lead to suffering. Through renouncing what you hear, what you taste, what you smell, what you see, what you touch, and you're not into these things, your soul becomes freer and free. The problem is that the senses have so much power and the soul is weak. When you really renounce these things, as a monk or householder, you become free. Soul is waiting for you, to help free it. Will you start taking the real steps towards that? What will it take? In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 5: Transcending Suffering & Burning Karma 1:18:42

منذ 1 year1:18:42

1:18:42

Acharya Shree Yogeesh initially focused on the Namokar mantra, the power of it and what it really means with an-indepth dive into each line of the universal mantra. A mantra is a divine sound which creates spiritual, positive, healing and protective energy. Some mantras have the power to dissolve a lot of karma. Start your journey where you are. Never try to be someone else. Do not get trapped into the illusion of beauty. Be happy with yourself as you are now, and as you are begin your spiritual journey. We continue to imitate others in this world, it's an illusion to be others. Be yourself. Love and appreciate your soul. Consider your body a rental home: it's not yours, but you have to take care of it. Use it as you need it. The biggest deceiver is the body. Learn how to meditate and detach from the body, then you'll begin to know your real self, soul, more and more. In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 4: Spiritual Liberation, Ego Destruction and Meditation Techniques 1:27:53

منذ 1 year1:27:53

1:27:53

Acharya Shree continues his deep dive into soul and meditation. There are two things eternal, soul and matter. Matter has 5 elements and matter is also karma. Soul + Matter = jivatma (a living being); Soul - Matter = paraatma (God); thus Soul is God. An inner click and awakening are glimpses into the soul where you begin to realize the non-truth of the world and the truth of your soul. When the clicks are too strong, it's difficult to continue living in illusion because now you've connected to soul. But the journey doesn't stop there, you must begin to work on your lower qualities, especially your ego. The ego blocks all the souls light, so it is important to start dissolving it. Ego is the real sin and keeps you away from soul. When you meditate and enter the higher states of meditation and consciousness you realize more and more you are soul and not the mind. That is how to dissolve your ego. Unless you are in a higher state the ego will control and ruin your life. In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 3: The Power of Focus and One-Pointed Meditation 1:35:54

منذ 1 year1:35:54

1:35:54

The har truth is: People continue to get lost over and over again. The real purpose of this human life is only one thing: to know who you really are. If you are focused on other things, then you are wasting your life. Are you wasting your life in desires or are you focused on your soul? To help you focus, Acharya Shree the one-pointed meditation and concentration technique of Tratka. When your thoughts and energy flow in one direction, without distraction, a lot of energy and focus power is created and your meditation muscle is strengthened to help you dive deeper into soul when you close your eyes. The mind is the biggest power, but no one knows how to use it for their spirituality and in a positive way. In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 2: Diving into the Soul: Exploring the Role of Meditation in Paryushan 1:22:44

منذ 1 year1:22:44

1:22:44

Paryushan is a celebration that promotes and support spiritual strength, fasting, reflection, and deepened experiences of the soul. We forget how valuable, precious and priceless we are. We don't value ourselves and our soul, and we blame God for everything. People want spirituality, they want the easy path and they don't want to take responsibility for anything. Spirituality requires a lot of will, courage, confidence and strength. Acharya Shree suggests that meditation is one of the fastest ways, along with fasting, to burn karma because meditation, the real meditation, is a fire. He suggests to people to DIVORCE the WORLD and be with soul. Meditation is the real prayer - no asking, no listening, just being. Can you experience it? In the Paryushan Series of 2023, Acharya Shree focuses on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2023, Day 1: Discovering the Universe Within: Transformative Teachings of Paryushan 1:06:24

منذ 1 year1:06:24

1:06:24

The biggest distraction of the spiritual path is the body, then the mind. When you discover your body, you will discover the whole universe. We have lost our instincts and realization of soul because of stress, tension and emotion. We need to reevaluate how we look at meditation, too -- is it to reduce stress, for peace of mind, or to realize who we really are. In the Paryushan Series of 2023, Acharya Shree will focus on Meditation and sharing tips, techniques and teachings to help you arrive at your self. The path to Godhood is through the human body, are you ready for it? Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Spiritual Person Issues: The Challenges of Maintaining Spirituality in the Face of Criticism 31:16

منذ 2 years31:16

31:16

The spiritual path is rarely the easiest. You're not alone if you have experienced criticism or rejection from friends and family because of your new spiritual life. In this episode, Acharya Shree shares how to rise above criticism and stay true to your spiritual journey. Being a truth seeker and real student requires courage and commitment, no matter what comes your way. When people embark on a spiritual path, sometimes they face resistance and backlash from those closest to them. Why? Sometimes it’s jealousy; other times, it’s fear-based. Life becomes more complicated if your family rejects you or becomes angry with you because of the spiritual life you are leading. Find out why Acharya Shree says that when this happens, we must be like a ‘white cloud.’ Tune in to feel inspired and encouraged and to learn how to navigate the choppy waters of criticism from family and friends. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Get Your Life Back on Track: How to Stop Being Affected by Negative People 30:36

منذ 2 years30:36

30:36

When someone says or does something that hurts us, we tend to feel hurt, angry, or agitated. In this episode, Acharya Shree shares his wisdom on calming our minds and body so that we are no longer affected by negative experiences. It’s easy to say that negativity is everywhere. From the news on TV to hurtful comments on social media to being called names by someone you know, negativity comes in many forms and has many faces. But there is a way to escape from it. In a society where negativity runs rampant, Acharya Shree discusses the importance of settling your inner being until you are no longer affected by the chaos and negativity around you. Sometimes, our chaotic experiences teach us how to be peaceful. But for everyone else who wants to be totally free from negative feedback, this podcast episode is for you. Learn how to evolve past the negativity and chaos to become truly at peace within yourself. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Role and Importance of Health in Spirituality 39:05

منذ 2 years39:05

39:05

Health and spirituality are two essential aspects of our lives that are often intertwined. In this episode, Acharya Shree explores the relationship between health and spirituality and how taking care of our physical and mental health can enhance our spiritual well-being. A healthy body is required for enlightenment. When in good health, we can focus on our spiritual practices and connect with our higher selves more easily. Conversely, focusing on our spirituality and maintaining a positive outlook can be challenging in poor health. Acharya Shree explains how our foods can promote or hinder our spiritual health. Healthy bodies have clear channels that make it easier to grasp spiritual teachings, meditate and maintain our higher emotions, like happiness and compassion. If you want to adopt healthy dietary and lifestyle practices and elevate your spiritual growth, you'll enjoy Acharya Shree's practical approach to health and wellness through ancient wisdom. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Good Works vs Criticism in Religions: Monks & Nuns Criticize Good Works 12:51

منذ 2 years12:51

12:51

In this bonus episode, Acharya Shree Yogeesh is back on the air to discuss why some monks criticize the good works of others because of ego and jealousy. In this episode, Acharya Shree will be exploring the motivations behind why some people in spiritual positions use their power to belittle and discredit the actions of others. He will examine how ego and jealousy can influence these individuals to cast doubt on the good works of others and why it is essential to recognize and avoid these negative tendencies. Listeners will gain insight into the importance of staying true to one's path and not succumbing to the negativity and criticism of others. Acharya Shree will also offer tips on maintaining a positive outlook and continuing to do good in the world, despite the obstacles that may arise. This episode will be a must-listen for anyone looking to deepen their spiritual understanding and strengthen their resolve to do good in the world. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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A Journey towards a More Humane Military: Balancing War and Non-Violence 48:55

منذ 2 years48:55

48:55

Join spiritual master Acharya Shree Yogeesh as he sheds light on an important topic: how can the military practice nonviolence? In this episode, Acharya Shree will explore the concept of nonviolence and how it can be integrated into military practices. War should always be avoided, but when violence is necessary, he will discuss how this approach can lead to greater peace and understanding at home and abroad. Listeners will gain a deeper understanding of the importance of nonviolence in today's world and how it can be applied to even the most complex and dangerous situations. Acharya Shree will share his wisdom and insights on this topic, offering practical tips and guidance for listeners looking to make a difference in their own lives and communities. Don't miss this thought-provoking episode as Acharya Shree Yogeesh explores the intersection of spirituality and military practices and shows how nonviolence can be a powerful tool for those strong enough to use it. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2022 - Day 8 - The Importance of Criticizing and Analyzing Yourself 1:31:35

منذ 2 years1:31:35

1:31:35

Acharya Shree reminds us that when there is a lack of awareness, karma is collected. On the last day of Paryushan, Acharya Shree reminds us of the importance of self-criticism on the path. It's very easy to point out someone else's shortcomings, but very difficult to see our own. "No one is worst than me," is Acharya Shree's suggested guidance. If we think we are the worst one, we are putting ourselves down, crushing our own ego. Thinking this way is a fast way to burn a lot of karma -- it doesn't feel good, but neither does karma which keeps you in the cycle of birth and death. When you totally surrender, you can truly love yourself. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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Paryushan 2022 - Day 7 - 10 Tips for Healthier & Happier Living 1:37:22

منذ 2 years1:37:22

1:37:22

Acharya Shree emphasizes the importance of living in a toxic-free environment. The more someone lives in a toxic environment, the more toxins (karma) can be collected. On the 7th day of Paryushan, Acharya shares 10 tips for healthier living. When a person is healthier, they are likely to be happier. Acharya Shree Yogeesh Website Acharya Shree Yogeesh YouTube Instagram Facebook Siddhayatan Spiritual Retreat Sadhvi Siddhali Shree Website Sadhvi Siddhali Shree - Instagram…

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The ACHARYA SHREE YOGEESH Podcast « » Ep. 21 - Understanding and Flowing with Stress and Panic to Overcome Challenges, Negativity, & Crisis

Ep. 21 - Understanding and Flowing with Stress and Panic to Overcome Challenges, Negativity, & Crisis

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Ep. 21 - Understanding and Flowing with Stress and Panic to Overcome Challenges, Negativity, & Crisis