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المحتوى المقدم من Anne Bachrach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne Bachrach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Idea #1 to Manifest Confidence in Yourself

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Manage episode 459811621 series 3079210
المحتوى المقدم من Anne Bachrach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne Bachrach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today we are talking about idea #1 to help you manifest confidence in yourself, so you can take your business to the next level, which is to be aware of how you talk to yourself.

You may not realize it, but your self-talk is creating your belief system. That belief system is either helping you achieve more or keeping you bound where you are.

When you criticize yourself and your actions, your confidence suffers as you can imagine. Challenge any assumptions you have, determine where you are, and in what circumstances you criticize yourself.

The Law of Effect simply states that behaviors that are reinforced are most likely to be repeated. So, eliminate the negative (or non-productive) self-talk and behaviors, and replacing them with positive ones. Staying focused and accomplishing your goals is only possible when there are positive reinforcements – there will be no negative self-talk from this day forward. Consistently find ways to treat yourself to more positive and better self-talk.

Tune in tomorrow for ideal #2 to help you manifest your self-confidence which will help you to be even more successful.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

2384 حلقات

Artwork
iconمشاركة
 
Manage episode 459811621 series 3079210
المحتوى المقدم من Anne Bachrach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne Bachrach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today we are talking about idea #1 to help you manifest confidence in yourself, so you can take your business to the next level, which is to be aware of how you talk to yourself.

You may not realize it, but your self-talk is creating your belief system. That belief system is either helping you achieve more or keeping you bound where you are.

When you criticize yourself and your actions, your confidence suffers as you can imagine. Challenge any assumptions you have, determine where you are, and in what circumstances you criticize yourself.

The Law of Effect simply states that behaviors that are reinforced are most likely to be repeated. So, eliminate the negative (or non-productive) self-talk and behaviors, and replacing them with positive ones. Staying focused and accomplishing your goals is only possible when there are positive reinforcements – there will be no negative self-talk from this day forward. Consistently find ways to treat yourself to more positive and better self-talk.

Tune in tomorrow for ideal #2 to help you manifest your self-confidence which will help you to be even more successful.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

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