Ep 62 Regina Smith | Cheer, Acrobatics & Tumbling

The 5th Quarter Podcast with Sandy Adams

The 5th Quarter Podcast with Sandy Adams

Player FM - Internet Radio Done Right

تمت الإضافة منذ thirty-three أسبوع

المحتوى المقدم من Sandy Adams Creative Group. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sandy Adams Creative Group أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

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Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 10 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ عام واحد 1:14:53

MP3•منزل الحلقة

Send us a text.

In this heartfelt and inspiring episode of The 5th Quarter, Sandy Adams sits down with Coach Regina Smith, Morgan State’s inaugural Head Acrobatics and Tumbling Head Coach, to explore her incredible journey from competitive athlete to pioneering leader.
As the head coach of the first and only HBCU Division I acrobatics and tumbling program, Regina shares how her faith has been a cornerstone of her life, guiding her decisions and providing strength throughout her career.

Key Highlights

Early Lessons: How sports and faith shaped Regina’s confidence and resilience.
Pivotal Moments: Her decision to step away from college cheerleading and the clarity it brought.
Coaching Journey: Finding purpose in mentoring athletes and building new programs.
Making History: Leading Morgan State’s groundbreaking acrobatics and tumbling program.
Faith and Leadership: How her beliefs anchor her philosophy and inspire her legacy.

This episode is a powerful exploration of resilience, leadership, and the role of faith in building a meaningful career. Whether you're an athlete, coach, or someone striving to lead with purpose, Coach Smith’s story will inspire and uplift you.
Learn more about Morgan State University Acrobatics & Tumbling Program >>HERE<<

To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly!

Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook

The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule.

Support the show

🎧 Listen on Apple Podcasts, Spotify or your favorite platform.
📺 Watch on our Youtube channel

67 حلقات

#Sports #Careers #Society #Business #Sandy Adams Creative Group #Athletics #Retired Athletes #Athlete Stories #Career Transitions

The 5th Quarter Podcast with Sandy Adams

Ep 62 Regina Smith | Cheer, Acrobatics & Tumbling

The 5th Quarter Podcast with Sandy Adams

published منذ عام واحد

MP3•منزل الحلقة

Send us a text.

Key Highlights

Early Lessons: How sports and faith shaped Regina’s confidence and resilience.
Pivotal Moments: Her decision to step away from college cheerleading and the clarity it brought.
Coaching Journey: Finding purpose in mentoring athletes and building new programs.
Making History: Leading Morgan State’s groundbreaking acrobatics and tumbling program.
Faith and Leadership: How her beliefs anchor her philosophy and inspire her legacy.

To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly!

Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook

The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule.

Support the show

🎧 Listen on Apple Podcasts, Spotify or your favorite platform.
📺 Watch on our Youtube channel

67 حلقات

#Sports #Careers #Society #Business #Sandy Adams Creative Group #Athletics #Retired Athletes #Athlete Stories #Career Transitions

كل الحلقات

The 5th Quarter Podcast with Sandy Adams

1
Ep 66 Gwendolyn Sanders Woods | Track & Field 45:46

منذ 16 يومًا45:46

45:46

Send us a text. In this episode, Sandy sits down with Gwendolyn Sanders Woods, CEO of the Boys & Girls Club of Greater Memphis. Gwendolyn shares her incredible journey from growing up in Memphis, navigating childhood adversity, and discovering her passion for track & field through the mentorship of a middle school coach. Episode Highlights: Overcoming childhood adversity in Memphis. Finding track & field through mentorship. Competing at the University of Memphis. Transitioning from athletics to her career. Pursuing higher education and leadership growth. Becoming the first female CEO of BGCM. Her vision for empowering Memphis youth. Don’t miss this inspiring conversation about perseverance, purpose, and leading with heart! Find out more information about Boys and Girls Clubs of Greater Memphis on their website: bgcm.org To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 65 Celebrating Girls and Women in Sports Day 7:51

منذ 30 يومًا7:51

7:51

Send us a text. - In this special episode of The 5th Quarter Podcast , host Sandy Adams honors National Girls & Women in Sports Day by exploring the history, achievements, and future of women in athletics. From Title IX’s impact to the record-breaking success of female athletes in 2024, this episode is all about celebrating progress—and recognizing the challenges still ahead. Episode Highlights: The Evolution of Women in Sports Major Wins in 2024 A Few of the Pro Athletes Transitioning to New Careers : Shoutout to Past Female Guests The Future of Women in Sports How You Can Support Women’s Sports To tune in to all of our female guest episodes here https://bit.ly/3WNEGks 🎙️ Tune in for an inspiring conversation about the power of women in sports—past, present, and future! To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 64 Brandon Branch | Basketball 1:11:35

منذ 6 weeks1:11:35

1:11:35

Send us a text. - In this episode I talk to Brandon Branch about his unconventional journey to becoming a successful basketball coach. Starting with non-traditional high school and college basketball experiences, Brandon’s path is a powerful example of turning passion and perseverance into impact. Highlights from the episode: Unconventional Start: Brandon didn’t play traditional high school basketball and only played one year of college ball. Transition to Coaching: He became a student manager at the University of Memphis under Coach Josh Pastner, where he developed leadership and mentorship skills. Founder of Branching Out Athletics: In 2015, Brandon launched a program blending basketball training with life skills development to help young athletes on and off the court. Success at Memphis Day Academy: As head coach, he led the team to a 51-15 record. Awards and Recognition: Brandon earned a Spark Award in 2016 for his impact on youth and community through coaching. Role at Kansas State: He served as a graduate assistant during a historic season and completed his master’s degree in 2024. Current Role: Brandon is now an assistant coach and player development coordinator at Three Rivers Community College. Brandon shares how his unique journey has shaped his approach to coaching, mentorship, and building programs that inspire success. 🎧 Tune in for an episode filled with insights, inspiration, and lessons for anyone looking to carve their own path. Episodes mentioned: Ep 3 Andre Turner Ep 4 Justin Wimmer To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

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Ep 63 Travis King On The Sideline | Sports Executive, Agent & Mentor 1:14:40

منذ 8 weeks1:14:40

1:14:40

Send us a text. - In this episode of The 5th Quarter Podcast – On the Sideline series, I sit down with sports executive and agent Travis King to explore how faith, hard work, and a little Memphis grit can turn dreams into reality. Travis opens up about his journey from Memphis roots to sports industry success, sharing powerful insights on mindset, perseverance, and purpose. Key Highlights: Faith as a Foundation – How staying grounded in faith shaped Travis's career decisions. The Power of Relationships – Why building authentic connections is crucial in the sports industry. Mindset Shifts – Overcoming self-doubt and staying focused on long-term goals. Resilience in Action – Real stories of pushing through challenges with grit and determination. Success Beyond the Spotlight – Balancing professional growth with personal integrity. If you're chasing big dreams, this episode is packed with inspiration and real-world advice to keep you pushing forward. 🎧 Tune in now and subscribe for more stories of resilience and success! To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 62 Regina Smith | Cheer, Acrobatics & Tumbling 1:14:53

منذ 10 weeks1:14:53

1:14:53

Send us a text. In this heartfelt and inspiring episode of The 5th Quarter , Sandy Adams sits down with Coach Regina Smith, Morgan State’s inaugural Head Acrobatics and Tumbling Head Coach, to explore her incredible journey from competitive athlete to pioneering leader. As the head coach of the first and only HBCU Division I acrobatics and tumbling program, Regina shares how her faith has been a cornerstone of her life, guiding her decisions and providing strength throughout her career. Key Highlights Early Lessons : How sports and faith shaped Regina’s confidence and resilience. Pivotal Moments : Her decision to step away from college cheerleading and the clarity it brought. Coaching Journey : Finding purpose in mentoring athletes and building new programs. Making History : Leading Morgan State’s groundbreaking acrobatics and tumbling program. Faith and Leadership : How her beliefs anchor her philosophy and inspire her legacy. This episode is a powerful exploration of resilience, leadership, and the role of faith in building a meaningful career. Whether you're an athlete, coach, or someone striving to lead with purpose, Coach Smith’s story will inspire and uplift you. Learn more about Morgan State University Acrobatics & Tumbling Program >> HERE << To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 61 Jason Staub | Baseball 1:07:28

منذ 12 weeks1:07:28

1:07:28

Send us a text. In this episode of The 5th Quarter Podcast , we sit down with Jason Staub, a former pitcher for Eastern Connecticut State University and now the interim Head Baseball Coach at Pomona-Pitzer Colleges. Jason shares his incredible journey from a standout high school and college athlete to a coach leading his team to unprecedented success. Key Highlights: Athletic Journey: Jason reflects on his 14-year baseball career Overcoming Adversity: A torn labrum in his freshman year of college reshaped his perspective on everything Coaching Milestones: Jason coached Pomona-Pitzer to their first-ever conference championship and so much more The Transition: Jason shares the challenges of stepping away from competitive play and rediscovering his purpose Lessons Learned: From balancing science and emotions in coaching to inspiring his athletes with his personal story Whether you’re an athlete, coach, or fan of the game, Jason’s story is packed with wisdom and inspiration for anyone navigating their own “5th Quarter.” Where to Find Jason: Pomona-Pitzer Baseball | PFA Sports Follow Jason on social media Instagram @coachjasonstaub | Instagram @ sagehenbaseball Want to learn how to turn your expertise into a personal brand? Join the waitlist for my signature online program - doors open soon sandy-adams.com/bybwaitlist To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 60 Drew Hayes | Baseball 1:07:54

منذ 14 weeks1:07:54

1:07:54

Send us a text. - In this episode of The 5th Quarter Podcast , Sandy sit's down with former MLB pitcher, Drew Hayes, to explore his inspiring journey from small-town Tennessee to life in professional baseball and beyond. Drew shares insights into the MLB draft process, the mental toughness required for life in the minors, and the pressure of pitching on the biggest stage. He reflects on navigating setbacks, learning to move past performance highs and lows, and realizing his worth beyond the game. From winning a state championship to playing on the biggest stage in baseball, Drew’s story highlights the grit, adaptability, and resilience it takes to succeed in sports and life. Key Highlights: MLB Draft Experience : What it’s like to be drafted three times, why Drew didn’t sign initially, and how perseverance led him to the Cincinnati Reds. Life in Minor League Baseball : The challenges of grueling schedules, managing performance pressure, and staying motivated during six years in the minors. Transition to the MLB : Drew’s emotional and mental preparation for the big leagues and the lessons he learned during his time with the Reds. Post-Baseball Life : How Drew rebuilt his identity after retiring from professional sports, finding purpose in coaching, and overcoming the struggles of transitioning to life beyond the field. Resilience and Self-Worth : Moving past performance highs and lows and realizing your value isn’t tied to outcomes, a lesson that applies far beyond sports. Tune in for an inspiring conversation that will motivate you to embrace resilience, adapt to challenges, and find purpose beyond the game! Find Drew on Social Media IG @DrewHayes13 X @DrewHayes13 To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

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Ep 59 Greg Graber On The Sideline | Mental Performance Coach 58:31

منذ 16 weeks58:31

58:31

Send us a text. . In this episode on the sideline, Sandy sits down with Greg Graber, a renowned mental performance coach, author, and educator, to dive into the transformative power of mindfulness in sports. Known for his work with college basketball teams, including the Memphis Tigers Men’s Basketball program, Greg shares his journey from the classroom to the court, where he now helps athletes and coaches overcome mental challenges and sharpen their focus under pressure. Greg discusses the origins of his coaching philosophy, the unique dynamics within elite sports teams, and how mindfulness plays a critical role in their success. He offers insights from his book, Slow Your Roll: Mindfulness for Fast Times , and shares memorable stories from working alongside legendary coaches, such as Will Wade and Penny Hardaway. Greg also talks about his new podcast venture, The LiveALittle Podcast , he co-hosts with Pete Pranica, exploring how mental toughness and mindfulness can impact both players and fans. If you’re looking to elevate your mental game and find calm amid chaos, this episode is packed with actionable takeaways for everyone. Listen to Related Episodes: William Bedford Ep 2 Andre Turner Ep 3 Cameron Kinley Ep 53 Grant Vermeer Ep 55 Pete Pranica Ep 56 Find Greg online: X: @greggraber Website: greggraber.com For full show notes, visit To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

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Ep 58 Sydney Griffin | Track 1:35:29

منذ 18 weeks1:35:29

1:35:29

Send us a text. - In this inspiring episode of The 5th Quarter Podcast , we dive into the journey of Sydney Griffin, a former D1 sprinter/hurdler and retired semi-pro international athlete whose track career began at just 13 in Marietta, Georgia. From an early age, Sydney faced her share of challenges, including injuries that tested her grit and determination through high school. At every step, her father—a former track athlete from Howard University—was her biggest motivator, pushing her to new heights even when the road got tough. But having a parent so deeply invested in her athletic path brought its own set of challenges, balancing motivation with pressure. Sydney’s story didn’t end on the track. After a standout collegiate and semi-pro career, she turned her passion for sports into a powerful career in athletic administration, working with elite programs at Duke, Notre Dame, Austin Peay, Army West Point, and now Georgia Tech. Join us as Sydney shares the highs and lows of her journey, the influence of family support, and the lessons she’s learned on resilience, leadership, and life beyond the finish line. Connect with Sydney on Social Media: Linkedin: Twitter: To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 57 Calvin Blackman | Football 1:19:46

منذ 20 weeks1:19:46

1:19:46

Send us a text. In this episode, I sit down with Calvin Blackmon — a former D1 football player from Miami University in Ohio and founder of the Fourth Phase. Join us as Calvin opens up about the fascinating way football found him, how reality hit him early in his college career and how it all prepared him for what he does now. If you are struggling with your true calling and finding value in yourself, this episode is for you. 🎧 Tune in now! You don't want to miss it! Find Calvin on Social Media: LinkedIn: (at) calvin-blackmon X: (at) _c_blackmon To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 56 Pete Pranica On the Sideline | TV Voice of the Memphis Grizzlies 51:27

منذ 22 weeks51:27

51:27

Send us a text. . In this episode of The 5th Quarter Podcast 's On the Sideline series, I sit down with Pete Pranica, sports broadcaster and the tv voice of the Memphis Grizzlies. We talk about his childhood and how his love for sports commentary began. We dive deep into his career before digital media and after. We discuss his prep work for each game and how he and co-worker, Brevin Knight, make each game cast sound, and look, so easy. Plus the surprising connections he has made with the sports fans and the community. And yes, Pete talks this upcoming season of the Memphis Grizzlies. Plus so much more! Find Pete on Social Media: IG / X @petepranica Listen/Watch Pete and Brevin on the Memphis Grizzlies game coverage when available. To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep 55 Grant Vermeer | Basketball 1:17:19

منذ 24 weeks1:17:19

1:17:19

Send us a text. In this episode, I sit down with Grant Vermeer—a U.S. Naval Academy graduate and former D1 basketball player, former Cryptologic Warfare Officer, and current real estate expert. Grant’s story is one of finding true purpose beyond his job titles. From playing basketball at the Naval Academy to serving in submarine operations, Grant realized that his identity wasn't just about his sport or his military career—it was about his passion for helping others. After leaving the Navy, he found new purpose as a partner in The Vermeer Group and as founder of Academy Insider , a nonprofit supporting Midshipmen and their families. Join us as Grant opens up about the challenges of transitioning out of the military, the importance of discovering who you are beyond the uniform, his love of the game of basketball and how he continues to make an impact in his community. If you’re searching for ways to redefine yourself and find your next purpose, this episode is for you. 🎧 Tune in now! You don't want to miss it! Find Grant on Social Media: Instagram: @grantvermeer22 LinkedIn: @Grant-Vermeer Website: academyinsider.com Website: thevermeergroup.com To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep. 54 Jessica Benson On the Sideline | Sports Broadcast Journalist 1:15:27

منذ 25 weeks1:15:27

1:15:27

Send us a text. . In this episode of The 5th Quarter Podcast 's On the Sideline series, I sit down with sports broadcast journalist Jessica Benson, host of The Jessica Benson Show with CJ Hurt on Grind City Media Network. We dive deep into her journey as a woman navigating the male-dominated world of sports media. Jessica shares how she found her unique voice in the industry and the challenges she faced breaking into the sports space. We also discuss her transition from local TV to the digital sports world, how digital media has reshaped her storytelling, and the sacrifices she's made for her career.\ Jessica offers insightful advice for young women (or anyone) aspiring to break into sports media and shares her vision for the future of the industry. Plus she shares what she's most excited about for this upcoming NBA season with the Memphis Grizzlies. Don’t miss this inspiring and funny conversation! The Jessica Benson Show with CJ Hurt Youtube | Apple | Spotify Jessica Benson on IG and X @jessbensontv A glimpse into a day in the life of Jessica Benson https://bit.ly/3ZryoJk Grind City Media on Social Media @grindcitymedia To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep. 53 Cameron Kinley | Football 1:15:40

منذ 26 weeks1:15:40

1:15:40

Send us a text. . In this episode of The 5th Quarter Podcast, I chat with Cameron Kinley, Naval Intelligence Officer, former Navy and NFL football player, speaker and author. Cameron shares his story of resilience, living with no regrets and finding his passion (and purpose) after football. Highlights include: The early years in Memphis College recruitment The Naval Academy years The NFL Finding new purpose His book Tune in to hear his inspiring story! Find Cam on Social Media: Instagram @ck3thethrill X | Twitter @ck3thethrill Linkedin @cameronkinley Cameron is the author of “Identity: Finding Purpose Through the Storm” available now on Amazon. https://a.co/d/fwTcLPZ To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

The 5th Quarter Podcast with Sandy Adams

1
Ep. 52 Mason Dashiell | Cheerleader 53:44

منذ 32 weeks53:44

53:44

Send us a text. . In this episode of The 5th Quarter Podcast, we chat with Mason Dashiell, a newly retired Ole Miss cheerleader, who has pivoted to focus entirely on her sports journalism career in her final year at Ole Miss. Mason shares her unique journey, from starting out in basketball and softball to becoming a collegiate cheerleader, and now transitioning to a future in sports media. Highlights include: The early years Failure is never an option High School to college and COVID The stop in Memphis Choosing to forgo her final year of eligibility The fork in the road Current goals and future plans in sports journalism Tune in to hear her inspiring story! Find Mason on Instagram @Oceanwaves_108 To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly! Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today. Grab your copy at sandy-adams.com/playbook The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule. Support the show Follow The 5th Quarter Podcast: Instagram | Threads | X | Facebook | Linkedin | Youtube 🎧 Listen on Apple Podcasts , Spotify or your favorite platform. 📺 Watch on our Youtube channel Connect with us: 5thquarterpodcast.com | Email Follow Host Sandy Adams on Instagram | Linkedin | X | YouTube | Website…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.