Give yourself permission to be creative - SELWYN MILBORROW

That's Write Selwyn Milborrow

A lot of people struggle to give themselves permission to be creative. It is understandable because all of us are a little bit suspicious of our own talent. And you know what? That could be the beginning or the root cause of procrastination, but that for another day.

I have come to the realisation that my experience of doubting my own talent is not unique; it is something that I share with millions of people. However, in my thirties, I realised that life is too short and how we spend it is extremely important. It was then that I decided to just write and share my work with the world.

That decision changed my life for the better. I was offered a freelance-journalism job at one of the country’s top Afrikaans newspapers. And here comes the shocker; I did not even have the academic qualification for the job. Yes, it was just my writing talent and a decision I made to give myself permission to be creative that opened that door.

Allow me to share with you a few facts that will be a practical guide on how to give yourself permission to be creative: nobody can concentrate or focus when there is a lot of noise around them. In that same manner, your creativity will suffocate and suffer if it is plagued with noises from the outside. What noises am I talking about?

The noises could be self-doubt, negative inner-dialogue, and excessive self-criticism.

According to brain scientists, that this kind of noise activates the amygdala. The amygdala is often referred to as the fear centre of the brain. When the amygdala is sending that fear signals, it interrupts learning and decision-making, and sabotages the flow of creativity.

Friends, I hope this piece of advice will help you as you continue your writing journey.