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7 Healthy Habits for Software Engineers (as an ex-Google tech lead)
Manage episode 285645353 series 2534696
https://www.youtube.com/watch?v=2RzhJ_uqYj8
I've noticed a lot of my fellow programmers with terrible health (poor eyesight, backpain, diabetic, overweight, etc)., The fact is, software engineering is as much of a physical sport as it is a mental one, and good health management is essential for a long-term sustainable career. Here are my top tips for your health, because health is wealth.
#amazon #apple #google #facebook #siliconvalley #microsoft #programming #coding #developers #javascript #java #python
--- Support this podcast: https://anchor.fm/techlead/support240 حلقات
Manage episode 285645353 series 2534696
https://www.youtube.com/watch?v=2RzhJ_uqYj8
I've noticed a lot of my fellow programmers with terrible health (poor eyesight, backpain, diabetic, overweight, etc)., The fact is, software engineering is as much of a physical sport as it is a mental one, and good health management is essential for a long-term sustainable career. Here are my top tips for your health, because health is wealth.
#amazon #apple #google #facebook #siliconvalley #microsoft #programming #coding #developers #javascript #java #python
--- Support this podcast: https://anchor.fm/techlead/support240 حلقات
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