#51 - Starting Strength with Pete Troupos

Team Soul Podcast

On this week's episode of the Team Soul Podcast, we’re joined by Starting Strength Coach, Pete Troupos. Pete is in town to run a Starting Strength Training Camp this weekend here at Soul so we took the opportunity to sit down and talk with him. Seeing as he’s originally from Baltimore, it was only right the conversation kicked off talking about the Wire. We dive into what Starting Strength is, their training philosophies, and what they’re up to in their camp (online coaching, opening franchise gyms, and more). We also talk about how he got started with SS and how he transitioned from a corporate job to coaching full time.

A few reminders:

Our competitive crossfit program, team soul training is a few weeks in to phase 4 or our WZA prep phase of the training year. Join today to get access to our daily competitors programming and be added to a private facebook group with the rest of our team. Use code soul for 50% off your first month. For more info or to get signed up you can check out our website at teamsoultraining.com or send us an email at [e-mail]

Team Soul barbell is split into powerlifting and olympic weightlifting and both programs just started a new training cycle. Join team soul barbell online today!

You can find out more about our programs and what were up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul

Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5 star rating on iTunes as well as share it with your friends.

Enjoy the show!

We’re always looking for new guests with an exciting story to tell. Is that you or someone you know? Let us know! Send us an email with your suggestions to [e-mail] or DM them to us on Instagram @teamsoul. we’ll be sure to give