S3 Ep45: Teach me how important health and wellness is

Teach me how... with The Northern Affinity

Michael was joined by Lucy Metcalfe to discuss the importance of health and fitness for us all.
During the discussion, we looked at;
- What do we mean by health and wellness
- Physical, mental and social health
- The importance of sleep
- How important good habits are
Connect with Lucy and find out more about the great work she is doing using the links below;
Linkedin - https://www.linkedin.com/in/lucyrosemetcalfe/
The Northern Affinity is a collaboration of dynamic Northern businesses, powering growth and development
Business isn’t just business; it’s a huge part of your life. You’ve got dreams, so to get there, you’re going to need three things; to surround yourself with the right people, to grow and develop your skills and knowledge, and to reach the right audience.
When you become part of The Northern Affinity, you’re becoming part of a community that’s there to help you get the business, and the life, you’re dreaming of.
Connect with us;
Our website - https://thenorthernaffinity.co.uk
LinkedIn - https://www.linkedin.com/company/thenorthernaffinity/
Facebook - https://www.facebook.com/NorthernAffinity
Twitter - https://twitter.com/TNorthAffinity
Instagram - https://www.instagram.com/the_northern_affinity/
#Thenorthernaffinity #businessgrowth #smallbusiness #businessnetworking
https://thenorthernaffinity.co.uk/