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المحتوى المقدم من Cassia Marina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cassia Marina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#058-My Morning Routine & How You Can Create Your Own

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Manage episode 299039682 series 2412211
المحتوى المقدم من Cassia Marina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cassia Marina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How many of you guys are on TikTok?

How many of you have seen the countless morning routines that the users show?

How any of you watch and wonder how they make it look so easy?

Well I am here to tell you it is not as hard as it looks. Your morning routine is just that...YOURS!

Not mine, not the neighbours' but YOURS!

I too have a morning routine that has changed with time and I am sure will change again with time and circumstances. The one thing you must know about a morning routine is that it must have an activity or activities that fill you up and make you feel good about the day ahead.

On this episode of Tea Time I share with you:

- my morning routine and what I do to ensure that my I am filled to start my day.

- how and why it has changed over time

- the activity or activities you can engage in to start a morning routine

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

HeadSpace App: https://bit.ly/3BGFqf4

Interested in working together 1:1?

Click here to book a discovery call.

Looking for a Speaker for your next event?

Send an email to cassia@cassiamarina.me

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

82 حلقات

Artwork
iconمشاركة
 
Manage episode 299039682 series 2412211
المحتوى المقدم من Cassia Marina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cassia Marina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How many of you guys are on TikTok?

How many of you have seen the countless morning routines that the users show?

How any of you watch and wonder how they make it look so easy?

Well I am here to tell you it is not as hard as it looks. Your morning routine is just that...YOURS!

Not mine, not the neighbours' but YOURS!

I too have a morning routine that has changed with time and I am sure will change again with time and circumstances. The one thing you must know about a morning routine is that it must have an activity or activities that fill you up and make you feel good about the day ahead.

On this episode of Tea Time I share with you:

- my morning routine and what I do to ensure that my I am filled to start my day.

- how and why it has changed over time

- the activity or activities you can engage in to start a morning routine

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

HeadSpace App: https://bit.ly/3BGFqf4

Interested in working together 1:1?

Click here to book a discovery call.

Looking for a Speaker for your next event?

Send an email to cassia@cassiamarina.me

--- Support this podcast: https://podcasters.spotify.com/pod/show/teatimewithcassia/support
  continue reading

82 حلقات

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