#048-Mental Health Tips for Entrepreneurs feat. Neola Zama Pt.1

Tea Time with Cassia Marina

The words Mental Health is such a taboo topic. We don’t like talking about it, we don’t take it seriously but guess what….it is just as serious as Covid-19. Ok, maybe not as serious but definitely something we should pay close attention to. On today’s Tea Time we talk with Professional Therapist and Coach, Neola Zama.

We talk about:

• Mental health as it relates to creative entrepreneurs
  
• The importance of having boundaries
  
• What are Internal boundaries and why you need to tackle that first
  

Resources Mentioned:

Myers Briggs Test: https://www.16personalities.com/free-personality-test

Connect with Neola Zama:

Instagram: https://bit.ly/3uchiwp

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Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

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LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

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