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ITs a Beautiful Day. B e a u t i f u l Day
Manage episode 312808344 series 3246887
المحتوى المقدم من Louis Boschelli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Louis Boschelli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you Familiar with this 15min- to an undefined drill in relaxation and doing nothing we call. ITs a Beatiful Day Drill. Ya, Do the drill once a week no matter the weather. Lay Down on your Back, Rain or Shine. Get Comfortable, maybe in the Grass somewhere, or where ever. Set a timer for 10 mins and just Shut off the mind. Relax.. Don't Focus on anything but that its a freaking beautiful day. Maybe you Shut your eye or some may just watch the clouds.
Start the Time with "Its a Beautiful Day."
Some of the relaxing tones to come..
Flute credit:(fill in blank) nature channel
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