))
#4 - Stop Hiding Your Emotions!
Manage episode 344063450 series 3136807
المحتوى المقدم من The Beautiful Mess. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Beautiful Mess أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey, how are you feeling today?
We hope you know the answer to this simple question above.
For some of us, it has been a hectic week, month, or even year.
Now, we want you to feel as deep as you want to. Release the burden and take your time!
Take a deep breath and don't numb yourself.
Rest whenever you need to!
Be kind to yourself, you are only human after all.
Remember?
Ps: we are all ears to your stories.
Btw, vulnerability looks good on you. Don't hide it away! x
-Ivana & Kristle
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