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atomic habits by james clear
Manage episode 460897564 series 3415743
المحتوى المقدم من talk lit, get hit, Talk lit, and Get hit. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة talk lit, get hit, Talk lit, and Get hit أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
in this podcast episode we are starting the year fresh and making brazen attempts to overhaul our lives and identities. our podcast book selection for January 2025 is Atomic Habits by James Clear. this is a book that promises to 'reveal practical strategies that will teach you exactly how to form good habits, break bad ones and master the tiny behaviours that lead to remarkable results'. we discuss our 2025 ins and outs, lofty reading aspirations, wellness and diet culture, gingerbread houses, spice tolerance, the TikTok bean soup fiasco and, of course, weigh in with our thoughts on Atomic Habits by James Clear. p.s. we hope you enjoy the rain ASMR (it was bucketing down when we recorded this episode).
synopsis music by Dvir Silver
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theme music born from the creative genius of Big Boi B.
talk lit, get hit are reading and recording on Giabal, Jagera, Jarowair & Turrbal lands. we acknowledge the cultural diversity of Aboriginal and Torres Strait Islander peoples and pay respect to Elders past, present and future. always was, always will be.
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