Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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المحتوى المقدم من Matthew Fox and Sweat Elite. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matthew Fox and Sweat Elite أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin
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Manage episode 436737582 series 1985487
المحتوى المقدم من Matthew Fox and Sweat Elite. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matthew Fox and Sweat Elite أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode of the Sweat Elite Podcast, hosts Kasper and Matt break down an action-packed weekend in triathlon, discussing the Chicago Super League, Ironman Canada, and the Tallinn 70.3 European Championship. Kasper provides insights from Tallinn, reviewing both the men’s and women’s races and the challenges faced, such as a last-minute swim location change. They delve into Lionel Sanders' performance in Ironman Canada, which saw the swim leg canceled due to cold water temperatures. Additionally, the episode covers the Super League triathlon in Chicago, including its unique format and the impact of hot weather on the athletes. The hosts also discuss the importance of mastering training basics before focusing on minor performance enhancers, citing examples from their athletes' experiences. The episode concludes with a look ahead at upcoming triathlon events and championships. Topics:
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- 00:00 Introduction and Overview of Recent Triathlon Events
- 00:20 Casper's Experience at Talon 70.3 European Championship
- 02:01 Men's Race Highlights and Analysis
- 06:39 Women's Race Highlights and Analysis
- 09:01 Explanation of Race Ranger System
- 14:19 Ironman Canada Recap
- 20:30 Chicago Super League and Kyle Myers' Performance
- 23:29 Super League Format and Challenges
- 36:37 Coaching Insights: Focusing on Basics Over 1% Gains
- 45:32 Upcoming Triathlon Events and Closing Remarks
143 حلقات
MP4•منزل الحلقة
Manage episode 436737582 series 1985487
المحتوى المقدم من Matthew Fox and Sweat Elite. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matthew Fox and Sweat Elite أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode of the Sweat Elite Podcast, hosts Kasper and Matt break down an action-packed weekend in triathlon, discussing the Chicago Super League, Ironman Canada, and the Tallinn 70.3 European Championship. Kasper provides insights from Tallinn, reviewing both the men’s and women’s races and the challenges faced, such as a last-minute swim location change. They delve into Lionel Sanders' performance in Ironman Canada, which saw the swim leg canceled due to cold water temperatures. Additionally, the episode covers the Super League triathlon in Chicago, including its unique format and the impact of hot weather on the athletes. The hosts also discuss the importance of mastering training basics before focusing on minor performance enhancers, citing examples from their athletes' experiences. The episode concludes with a look ahead at upcoming triathlon events and championships. Topics:
…
continue reading
- 00:00 Introduction and Overview of Recent Triathlon Events
- 00:20 Casper's Experience at Talon 70.3 European Championship
- 02:01 Men's Race Highlights and Analysis
- 06:39 Women's Race Highlights and Analysis
- 09:01 Explanation of Race Ranger System
- 14:19 Ironman Canada Recap
- 20:30 Chicago Super League and Kyle Myers' Performance
- 23:29 Super League Format and Challenges
- 36:37 Coaching Insights: Focusing on Basics Over 1% Gains
- 45:32 Upcoming Triathlon Events and Closing Remarks
143 حلقات
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