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Episode 98 - Common Diet Mistakes
Manage episode 296518049 series 2441531
We have seen A LOT of mistakes when people start dieting.
From people thinking the only way to lose weight is through massive restriction and struggle to people falling into a terrible relationship with food thinking it's good or bad.
Fear not as in todays episode we will cover some very common issues we see and how to prevent them from happening.
178 حلقات
Manage episode 296518049 series 2441531
We have seen A LOT of mistakes when people start dieting.
From people thinking the only way to lose weight is through massive restriction and struggle to people falling into a terrible relationship with food thinking it's good or bad.
Fear not as in todays episode we will cover some very common issues we see and how to prevent them from happening.
178 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.