Episode 2 : The "I Am" Incantation

Survive 45: Meditations for America

1) The spoken meditation is about how we create our experience of the world through our thoughts. 2) In the practice meditation, I will teach you how to use the mantra of the breath to free your mind and create the reality of your choosing. 3) The song this week is a called, “What if.” It was originally written and performed by Lucinda Williams. Enjoy. Please don’t forget to subscribe and leave a rating or a review.