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What is Ground Defense in Self Defense?
Manage episode 439728202 series 3280019
Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 حلقات
What is Ground Defense in Self Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Manage episode 439728202 series 3280019
Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 حلقات
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×مرحبًا بك في مشغل أف ام!
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