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#305 The Ultimate Productivity Biohack for Women with Kate Northrup
Manage episode 445342405 series 2918227
المحتوى المقدم من Ina Coveney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ina Coveney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever wondered if your biology could be the secret to unlocking your full productivity potential? In this episode, I sit down with bestselling author Kate Northrup to dive deep into the connection between our natural cycles and how we work.
Together, we explore how aligning with your body’s rhythms can help you achieve more, avoid burnout, and find true success in both your personal and professional life. Kate shares her own powerful journey of discovering cyclical living, offering eye-opening insights that will change the way you approach productivity.
If you’ve ever felt like you're pushing against your own energy, this conversation is for you.
Episode links
👉🏼 Follow Kate Northrup on Instagram @katenorthrup: https://instagram.com/katenorthrup
👉🏼 Buy Kate's book "Do Less": https://amzn.to/4extCip
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Ina Coveney, Marketing Strategist and Business Coach
Follow @inacoveney on Instagram: https://ig.realsuperhumans.com
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Music by: Bensound / License code: SGGMV9ODU1W8KCMK
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