#290 How to self-care if you’re anti-self-care -- Diary of a Super Human #24

Super Humans with Ina Coveney

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Ina Coveney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ina Coveney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Biscuits & Jam

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Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

منذ 5 أيام1:42

التشغيل لاحقا

قوائم

إعجاب

احب

1:42

Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

منذ عام واحد 7:55

MP3•منزل الحلقة

Feeling overwhelmed with the whole self-care thing? 🚀 In this episode, we’re talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. 🌟 Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. 🧘‍♂️ Ready to find out if you're secretly a self-care pro? 🎧 Don’t miss this episode of Diary of a Super Human! 💥

Submit a review on Apple Podcasts and be entered to win a 1-WEEK VOXER ACCESS giveaway!

Click here to enter the giveaway: https://realsuperhumans.com/win

📨 Email me: ina@realsuperhumans.com

💬 DM me on Instagram @inacoveney

Episode links 🔗

👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win

👉🏼 Join the FB Group: https://fb.realsuperhumans.com

👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267

👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower

👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith

👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx

---

👇🏼 MEET YOUR COACH, INA 👇🏼

Ina Coveney, Marketing Strategist and Business Coach

Follow @inacoveney on Instagram: https://instagram.com/inacoveney

👇🏼 WORK WITH INA 👇🏼

Book a FREE consultation: https://realsuperhumans.com/call

💥 GET THE FREE COURSE 💥

Get 10 DAYS OF HOT LEADS straight to your inbox. A full FREE email and audio course to get clients online REGARDLESS of the size of your audience! https://10daysofleads.com

💖 FREE Facebook Group for Coaches 💖

Join the FB Group: https://fb.realsuperhumans.com

—

Credits:

🎶 Music by Jared Lebel

📸 Photo by Leah's Lens

Contact our team at:

contact@realsuperhumans.com

335 حلقات

#Entrepreneur #Business #Ina Coveney #Marketing #Global Phenomenon

#290 How to self-care if you’re anti-self-care -- Diary of a Super Human #24

Super Humans with Ina Coveney

published منذ عام واحد

MP3•منزل الحلقة

Submit a review on Apple Podcasts and be entered to win a 1-WEEK VOXER ACCESS giveaway!

Click here to enter the giveaway: https://realsuperhumans.com/win

📨 Email me: ina@realsuperhumans.com

💬 DM me on Instagram @inacoveney

Episode links 🔗

👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win

👉🏼 Join the FB Group: https://fb.realsuperhumans.com

👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267

👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower

👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith

👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx

---

👇🏼 MEET YOUR COACH, INA 👇🏼

Ina Coveney, Marketing Strategist and Business Coach

Follow @inacoveney on Instagram: https://instagram.com/inacoveney

👇🏼 WORK WITH INA 👇🏼

Book a FREE consultation: https://realsuperhumans.com/call

💥 GET THE FREE COURSE 💥

Get 10 DAYS OF HOT LEADS straight to your inbox. A full FREE email and audio course to get clients online REGARDLESS of the size of your audience! https://10daysofleads.com

💖 FREE Facebook Group for Coaches 💖

Join the FB Group: https://fb.realsuperhumans.com

—

Credits:

🎶 Music by Jared Lebel

📸 Photo by Leah's Lens

Contact our team at:

contact@realsuperhumans.com

335 حلقات

#Entrepreneur #Business #Ina Coveney #Marketing #Global Phenomenon

كل الحلقات

1
#332 How to stand out in a male-dominated field 58:02

منذ 5 أيام58:02

58:02

Priscilla Hansen Mahoney, founder of Blazing Trails Coaching, joins the podcast to share her inspiring journey of breaking barriers in male-dominated industries and empowering business owners in the trades to build businesses that align with their dreams. With over 20 years of experience in leadership, process management, and team building, Priscilla has helped countless companies elevate their plans, profits, and people. In this episode, she dives into the challenges women face in male-dominated fields, the power of brave conversations, and actionable strategies for fostering inclusive and high-performing teams. Whether you're an entrepreneur, leader, or professional navigating systemic challenges, this episode is packed with insights and inspiration to help you thrive. EPISODE LINKS: 👉🏼 Visit Priscilla website https://blazingtrailscoaching.com/ 👉🏼 Follow Priscilla Hansen Mahoney on Instagram @blazingtrailscoach https://www.instagram.com/blazingtrailscoach/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/332y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#331 How to move forward after terrifying life changes 53:03

منذ 12 يومًا53:03

53:03

When a terrifying moment turned Meg O’Neill’s world upside down—her son falling out of a second-story window—she was forced to reevaluate everything: her priorities, her career, and how she approached life. In this powerful episode, Meg shares the story of that life-altering event, how she found resilience in the face of fear, and the profound ways it shaped her journey as a mother and business leader. Now a successful co-founder of The Intuitive Marketing Collective, Meg reveals how intuition has become the cornerstone of her approach to building thriving communities and helping entrepreneurs create authentic connections. If you’ve ever wondered how to balance life’s chaos with purpose, this conversation will inspire and guide you. EPISODE LINKS: 👉🏼 Visit Meg O'Neill website https://www.intuitivemarketingcollective.com/ 👉🏼 Visit Meg O'Neill p odcast https://www.intuitivemarketingcollective.com/podcast 👉🏼 Follow Meg Podcast on Instagram @megoneill10 https://www.instagram.com/megoneill10 👉🏼 Follow Meg O'Neill on Instagram @intuitivemarketingcollective https://www.instagram.com/intuitivemarketingcollective/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/331y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#330 Get Paid for Speaking in 2025 48:08

منذ 19 يومًا48:08

48:08

In this episode, Bobbie Carlton, founder of Innovation Women, shares her journey from frustration to creating a movement that has helped thousands of women step into the spotlight as speakers. As a TEDx speaker and seasoned event host, Bobbie explains why public speaking is a game-changer for career and business success and how anyone—no matter their level of experience—can start building their presence on stage. From practical tips for finding speaking opportunities to the incredible benefits of amplifying your voice, this episode is packed with insights for entrepreneurs, leaders, and anyone ready to claim their space as an expert. EPISODE LINKS: 👉🏼 Visit Bobbie Carlton website https://innovationwomen.com/ 👉🏼 Follow Innovation Women in X @WomenInno https://x.com/womeninno 👉🏼 Follow Bobbie Podcast on Instagram @womeninno https://www.instagram.com/womeninno 👉🏼 Follow Bobbie Carlton on Instagram @thebobbiecarlton https://www.instagram.com/thebobbiecarlton/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/330y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#329 Sales Funnels are DEAD! Do this instead! 54:31

منذ 26 يومًا54:31

54:31

In this episode, Dolores Hirschmann, internationally recognized strategist, speaker, and founder of Masters in Clarity, shares her inspiring journey of scaling businesses and turning bold ideas into extraordinary success. From her early days as a TEDx organizer to helping service professionals and entrepreneurs position themselves as thought leaders, Dolores reveals the power of clarity, trust-building, and creating sustainable growth. She discusses how she scaled one of her companies to multiple 8 figures after selling it to Pete Vargas and Grant Cardone, and provides actionable insights on overcoming challenges, embracing intuition, and building a legacy-driven business. Whether you’re an entrepreneur looking to scale or a coach seeking clarity, this episode is packed with transformative lessons you don’t want to miss. EPISODE LINKS: 👉🏼 Visit Dolores Hirschmann website https://mastersinclarity.com/ 📖 Clarity First Book (Free) : https://we.mastersinclarity.com/clarityfirstbook 📖 Buy book: What Do You Do With an Idea? : https://www.amazon.com/What-Do-You-Idea/dp/1938298071 👉🏼 Follow Dolores on Instagram @doloreshirschmann https://www.instagram.com/doloreshirschmann/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/329y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#328 When others control your financial future (and how to stop them) 54:42

منذ عام واحد54:42

54:42

What if your money struggles have less to do with numbers and more to do with emotions? In this episode, Financial Dignity®️ Coach Christine Luken shares her journey from financial rock bottom to helping high-earners eliminate debt, grow their wealth, and transform their relationship with money. Discover how to untangle the emotional traps that keep you stuck, create a solid financial safety net, and finally let your money support your happiness. EPISODE LINKS: 👉🏼 Visit Christine Luken’s website https://christineluken.com 👉🏼 Join the Wealthy Woman Book Club™️ https://www.christineluken.com/wealthy-woman-book-club-join-now/ 📖 Buy book: Money is Emotional : https://amzn.to/4gP30KF 📖 Buy book: Provider Money, Pleasure Money : https://amzn.to/3WijiDF 👉🏼 Follow Christine on Instagram @christineluken https://www.instagram.com/christineluken/ 🎧 Money is Emotional Podcast : https://www.christineluken.com/podcast/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/328y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#327 Surviving cancer and real estate investing 47:36

منذ عام واحد47:36

47:36

What if the biggest challenges in your life were actually the keys to unlocking your greatest potential? In this episode, Gabby Demac, a former biomedical engineer turned thriving real estate investor, shares her extraordinary journey of resilience, self-discovery, and reinvention after facing life-changing moments. Join us as Gabby dives into the pivotal decisions and personal transformations that shaped her path, inspiring listeners to rethink what’s possible in their own lives. EPISODE LINKS: 👉🏼 Follow Gabby on Instagram @gabbydemac.re https://www.instagram.com/gabbydemac.re/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/327y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#326 The Instagram Algorithm EXPLAINED (2025) 12:47

منذ عام واحد12:47

12:47

I learned something about the Instagram algorithm that I didn't know before, and it's going to BLOW YOUR MIND. Not only that, but once you see it, you can't unsee it, and it's going to completely change the relationship you have with your growth potential on the app. This may change things for the better for some of you... but for others, it may mean you might never actually grow. But at least now you'll understand WHY. EPISODE LINKS: 👉🏼 Join my VIP Coaching Group for LIFE at https://realsuperhumans.com/lifetime 👉🏼 Browse our courses inside the Super Human Academy at https://realsuperhumans.com/academy --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/326y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#325 Ways you feed the patriarchy (and it's keeping you down!) 48:10

منذ عام واحد48:10

48:10

Are you unknowingly feeding the very system that’s holding you back? In this episode, Sarah Jenks dives deep into the subtle, everyday ways we reinforce the patriarchy without even realizing it. From self-doubt to shrinking ourselves to fit societal expectations, Sarah shares eye-opening insights about the patterns keeping women stuck. If you’ve ever felt the tension between who you are and who the world expects you to be, this conversation will leave you questioning everything. EPISODE LINKS: 👉🏼 Podcast Episode on the Plan Simple Podcast about Sarah's journey with her husband : https://plansimple.com/modern-marriage-with-sarah-jenks/ 👉🏼 Sarah's Sacred Start Guide : https://sarahjenks.com/sacred-start/ 👉🏼 Holy Woman Membership : https://sarahjenks.com/holywoman-waitlist/ 👉🏼 Follow Sarah Jenks on Instagram @sarahjenks : https://www.instagram.com/sarahjenks/ --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/325y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#324 Best Business Books for Coaches in 2025 45:38

منذ عام واحد45:38

45:38

Elyssa Smith is back on the podcast! We have an honest discussion about the books that have profoundly shaped our lives and businesses over the past year. These game-changing reads helped us shift our mindset about money, unlock new levels of profitability, and inspired us to create a powerhouse "millionaire squad" of support and collaboration. If you’re looking for practical insights, transformational ideas, or your next must-read book, this episode is a treasure trove of wisdom and inspiration for your entrepreneurial journey. EPISODE LINKS: 👉🏼 Connect with Elyssa Smith on LinkedIn https://www.linkedin.com/in/elyssasmith/ 👉🏼 Follow Elyssa Smith on Instagram @elyssacsmith https://www.instagram.com/elyssacsmith/ 👉🏼 Join Elyssa Smith's Facebook Group https://www.facebook.com/groups/thestresslesslounge/ 👉🏼 Watch Elyssa Smith's TEDx Talk on how to stop procrastinating for good https://realsuperhumans.com/tedx 👉🏼 Follow Inna Topiler on Instagram @innatopiler https://www.instagram.com/innatopiler BOOKS: 👉🏼 We Should All Be Millionaires, Rachel Rodgers https://realsuperhumans.com/weshouldbe 👉🏼 Atomic Habits, James Clear https://realsuperhumans.com/atomichabits 👉🏼 Profit First, Mike Michalowicz https://realsuperhumans.com/profitfirst 👉🏼 10x Is Easier than 2x, Dan Sullivan https://realsuperhumans.com/10x 👉🏼 Who Not How, Dan Sullivan https://realsuperhumans.com/whonothow 👉🏼 Outwitting the Devil, Napoleon Hill https://realsuperhumans.com/devil 👉🏼 The Big Leap, Gay Hendricks https://realsuperhumans.com/bigleap 👉🏼 Get Rich, Luck Bitch, Denise Duffield Thomas https://realsuperhumans.com/getrich 👉🏼 Unleash Your Inner Money Babe, Kathrin Zenkina https://realsuperhumans.com/moneybabe --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/323y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#323 Best Coaches to Follow in 2025 (Elyssa & Ina discuss!) 50:01

منذ عام واحد50:01

50:01

In this lively and heartfelt episode, Elyssa Smith and I dive into a fun and personal conversation about the most influential coaches who have shaped our lives and businesses. We share the game-changing lessons we've learned, the pivotal moments that shifted our paths, and why the right mentorship can make all the difference in your journey. Whether you're searching for inspiration, curious about the coaches behind the success stories, or just love a good discussion about growth and transformation, this episode is packed with insights, laughter, and a peek behind the scenes of our entrepreneurial lives. EPISODE LINKS: 👉🏼 Follow Elyssa's Instagram @elyssacsmith https://www.instagram.com/elyssacsmith 👉🏼 Follow Elyssa on LinkedIn https://www.linkedin.com/in/elyssasmith 👉🏼 Join Elyssa's Facebook Group, the Stress Less Lounge https://www.facebook.com/groups/thestresslesslounge 👉🏼 Follow Maria Wendt on Instagram @maria.wendt https://instagram.com/maria.wendt 👉🏼 Read Rachel Rodgers, We Should All Be Millionaires https://realsuperhumans.com/weshouldbe 👉🏼 Learn all about Kajabi on this episode https://realsuperhumans.com/295 👉🏼 Follow our friend Caitlin LoCascio-King on Instagram @cllk09 https://www.instagram.com/cllk09 👉🏼 Follow our friend Tricia Camacho on Instagram @creative.costume.academy https://www.instagram.com/creative.costume.academy --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/323y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#322 How I got great at copywriting 11:56

منذ عام واحد11:56

11:56

Think you need to outsource your email copywriting? Not so fast! In this episode, I share how I became great at copywriting and why mastering your own voice is the key to standing out online. You’ll learn why outsourcing too soon can actually hold your business back and how to get *really* good at writing emails that connect, convert, and sound *just like you* – fast. If you’re ready to take control of your messaging and start writing great copy without spending hours, this episode is for you! Tune in to discover actionable tips to sharpen your copywriting skills and write emails your audience *can’t wait* to open. EPISODE LINKS: 👉🏼 Check out the previous podcast episode : https://realsuperhumans.com/elyssasmith --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/322y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#321 How to avoid self-sabotage and start crushing your goals in 2025 1:17:31

منذ عام واحد1:17:31

1:17:31

In this episode we speak with Elyssa Smith, a trauma-informed life strategist and TEDx speaker, to explore how unrecognized trauma shapes our behaviors, relationships, and success in business. Elyssa breaks down the concept of trauma into Big T, Little T, and Tiny T categories, shedding light on how even subtle, unmet emotional needs from childhood can lead to procrastination, imposter syndrome, and perfectionism. Together, they discuss the importance of self-awareness in overcoming self-sabotage, the power of regulating your nervous system using Elyssa's 3S Framework, and how to identify and heal from toxic relationship dynamics. With heartfelt stories and actionable insights, this episode serves as a powerful reminder that rewiring your mindset and embracing self-validation can unlock your full potential in both life and business. EPISODE LINKS: 👉🏼 Follow Elyssa Smith on LinkedIn : https://www.linkedin.com/in/elyssasmith/ 👉🏼 Follow Elyssa Smith on Instagram @elyssacsmith : https://www.instagram.com/elyssacsmith/ 👉🏼 Join the Stress Less Lounge, Elyssa's FREE Facebook Group : https://www.facebook.com/groups/thestresslesslounge 👉🏼 Read the book that got our millionaire squad together! We Should All Be Millionaires : https://realsuperhumans.com/weshouldbe --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/321y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#320 My biggest investment regrets 19:23

منذ عام واحد19:23

19:23

Have you ever regretted a big investment? What if those mistakes could become your greatest lessons? In this solo episode, I get real about two high-ticket investments I made: one that left me bitter and another that shifted my perspective entirely. I share the red flags I missed, the hard truths I learned, and how these experiences shaped the way I approach decisions today. If you’ve ever felt buyer’s remorse or second-guessed your business choices, this episode is for you. Tune in to hear how to flip your mistakes into stepping stones for growth, and how to invest with confidence going forward. EPISODE LINKS: 👉🏼 LIFETIME Coaching Mentorship https://realsuperhumans.com/lifetime 👉🏼 Browse courses inside the Super Human Academy https://realsuperhumans.com/academy --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/320y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#319 Could you have ADHD? with Anna Burns 46:17

منذ عام واحد46:17

46:17

Is it possible to thrive as a mom and business owner while living with ADHD? In this episode, ADHD coach Anna Burns shares her personal journey of discovering her diagnosis and how it reshaped her life. From navigating motherhood and managing daily chaos to running a successful business, Anna dives deep into the unique challenges of ADHD and the strategies that have helped her (and countless others) find balance and fulfillment. If you’ve ever wondered if there’s a better way to handle the overwhelm, this episode is for you. EPISODE LINKS: 👉🏼 Check out the previous podcast episode : https://realsuperhumans.com/samanthabrown --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/319y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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#318 Turning your small audience into paying clients 42:29

منذ عام واحد42:29

42:29

What if a small audience was all you needed to thrive? In this compelling episode of the Pro Organizers Coach podcast, Samantha Brown sits down with marketing strategist and Superhumans podcast host Ina Coveney to dismantle the myth that business success hinges on having a massive online following. Ina shares her revolutionary approach to branding and monetizing with small audiences, perfect for professional organizers and entrepreneurs focused on local clients. Together, they explore practical strategies to build credibility, leverage visibility for client acquisition, and create a magnetic brand that resonates. Whether you're overwhelmed by social media or unsure how to stand out, this episode delivers actionable insights to help you succeed with the audience you already have. Plus, discover Ina’s game-changing free resource, 10 Days of Hot Leads, to kickstart your lead generation journey today! EPISODE LINKS: 👉🏼 Check out the previous podcast episode : https://realsuperhumans.com/bizbros --- ▶️ WATCH THIS EPISODE ON YOUTUBE Watch now : https://realsuperhumans.com/318y 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram : https://ig.realsuperhumans.com 👇🏼 SUPER HUMAN ACADEMY COURSES STARTING AT $1 👇🏼 Browse Super Human Academy Courses : https://realsuperhumans.com/academy 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation : https://realsuperhumans.com/call 🎵 MUSIC CREDIT 🎶 Music by: Bensound / License code: SGGMV9ODU1W8KCMK #superhumans #startabusiness #onlinecoaching…

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