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المحتوى المقدم من Ina Coveney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ina Coveney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#290 How to self-care if you’re anti-self-care -- Diary of a Super Human #24

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Manage episode 435515746 series 2918227
المحتوى المقدم من Ina Coveney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ina Coveney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Feeling overwhelmed with the whole self-care thing? 🚀 In this episode, we’re talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. 🌟 Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. 🧘‍♂️ Ready to find out if you're secretly a self-care pro? 🎧 Don’t miss this episode of Diary of a Super Human! 💥

Submit a review on Apple Podcasts and be entered to win a 1-WEEK VOXER ACCESS giveaway!

Click here to enter the giveaway: https://realsuperhumans.com/win

📨 Email me: [email protected]

💬 DM me on Instagram @inacoveney

Episode links 🔗

👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win

👉🏼 Join the FB Group: https://fb.realsuperhumans.com

👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267

👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower

👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith

👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx

---

👇🏼 MEET YOUR COACH, INA 👇🏼

Ina Coveney, Marketing Strategist and Business Coach

Follow @inacoveney on Instagram: https://instagram.com/inacoveney

👇🏼 WORK WITH INA 👇🏼

Book a FREE consultation: https://realsuperhumans.com/call

💥 GET THE FREE COURSE 💥

Get 10 DAYS OF HOT LEADS straight to your inbox. A full FREE email and audio course to get clients online REGARDLESS of the size of your audience! https://10daysofleads.com

💖 FREE Facebook Group for Coaches 💖

Join the FB Group: https://fb.realsuperhumans.com

Credits:

🎶 Music by Jared Lebel

📸 Photo by Leah's Lens

Contact our team at:

[email protected]

  continue reading

335 حلقات

Artwork
iconمشاركة
 
Manage episode 435515746 series 2918227
المحتوى المقدم من Ina Coveney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ina Coveney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Feeling overwhelmed with the whole self-care thing? 🚀 In this episode, we’re talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. 🌟 Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. 🧘‍♂️ Ready to find out if you're secretly a self-care pro? 🎧 Don’t miss this episode of Diary of a Super Human! 💥

Submit a review on Apple Podcasts and be entered to win a 1-WEEK VOXER ACCESS giveaway!

Click here to enter the giveaway: https://realsuperhumans.com/win

📨 Email me: [email protected]

💬 DM me on Instagram @inacoveney

Episode links 🔗

👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win

👉🏼 Join the FB Group: https://fb.realsuperhumans.com

👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267

👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower

👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith

👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx

---

👇🏼 MEET YOUR COACH, INA 👇🏼

Ina Coveney, Marketing Strategist and Business Coach

Follow @inacoveney on Instagram: https://instagram.com/inacoveney

👇🏼 WORK WITH INA 👇🏼

Book a FREE consultation: https://realsuperhumans.com/call

💥 GET THE FREE COURSE 💥

Get 10 DAYS OF HOT LEADS straight to your inbox. A full FREE email and audio course to get clients online REGARDLESS of the size of your audience! https://10daysofleads.com

💖 FREE Facebook Group for Coaches 💖

Join the FB Group: https://fb.realsuperhumans.com

Credits:

🎶 Music by Jared Lebel

📸 Photo by Leah's Lens

Contact our team at:

[email protected]

  continue reading

335 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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