Fitness Lifestyle W/ Dekel "Bowflex Barbie" Quant

Sunbeam Chats

Dekel “Bowflex Barbie” Quant is the Founder and Lead Instructor of Bowflex
Barbie & Flex Squad. Dekel's personal fitness journey started back in 2008, after enduring a personal loss. She credits fitness to getting her through the hardest time in her life and believes that her pain led to her passion, which led to her purpose.
Dekel is also the Co-Founder of the Gym Skrt, fashionably functional active wear, a chic stylish female fitness clothing line and brand. The Gym Skrt gives the perfect fit for women who desire to look good while hitting the gym.
In this conversation, Dekel shares how her fitness journey became her business, which made her into a prominent fitness and lifestyle entrepreneur and influencer.
She talks about the benefits of living a healthy life, by incorporating some form of fitness into your lifestyle and eating healthy. She admonishes that as you age it is more critical to become more fit.
Dekel also talks about the business of fitness, the power of personal and business branding and how to identify the right business partners, to leverage their strengths to make effective teams.
As a celebrity instructor, she talks about working with stars like Cardi B and Alicia Keys. Plus her business pursuits, and how one must see and seize opportunities as you manage and run a business over the years.
Dekel aims to share her passion for fitness with as many people as she can, in hopes that fitness can be as rewarding to them in their lives, as it has been in hers. Dekel's motto is - You desreve to look and feel amazing!