))
Bronwen's Page: About Your To-Do List, Are YOU On It?
Manage episode 313812936 series 3209974
المحتوى المقدم من Uchenna Lizmay Umeh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Uchenna Lizmay Umeh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week's guest is an author and a speaker who came to visit us from the future!
Yes, she really did!
She shares about chronic suicidality from early childhood and what finally happened before she figured out that she comes first.
Books:
1. Keep it Super Simple
2. The Economy of Enough
3. Beyond Aha
4. Keep it Super Simple for Busy Professional Women
Questions to ask yourself:
1. What stresses you out>
2. Create values
3. What am I actually doing?
4. What are the things on your "to-do" list that are for you?
5. Embrace your to-do list.
Where to find her:
Remember if you or someone you love is struggling with suicidal ideation, call 1800273TALK or text HOME to 741741 or call yours truly @ 802-768-1180.
Dr. L
--- Support this podcast: https://podcasters.spotify.com/pod/show/uchenna-lizmay-umeh/support119 حلقات
مشاركة
