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89. How To Feel Surprised Rather Than Stressed as You Say Goodbye to 2020
Manage episode 280126125 series 2762444
المحتوى المقدم من Jess Ratcliffe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess Ratcliffe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I have a confession to make...when it gets to this time of year, I'm really good at beating myself up – focusing on what I didn't get done rather than what I did. But this year, f*ck it, I'm ready to do something different.
In this episode, I'm sharing an idea to help you focus on what you've achieved rather than what you "haven't" so that you can finish this year and start the next feeling proudly surprised rather stressed.
This is the last episode of 2020 so I'll see you again in the second week of January for a new season. As I mentioned at the end of the episode, if you have a topic you'd love me to explore or a question you'd love answered in an episode, send me a quick note to jess@theideascoach.com. I'd love to hear from you.
See you in January!
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