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80. What To Do If You're Feeling Burned Out
Manage episode 271417598 series 2762444
المحتوى المقدم من Jess Ratcliffe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess Ratcliffe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you feel depleted and disengaged but you're not sure how to refill your tank? In this episode, we're exploring what burnout is, why we feel it and what we can do if we're feeling burned out.
There's one heck of an analogy to bring it to life too...we've got dolphins, sharks...the whole shebang.
Enjoy! And as always, if you have a follow-up question, my DMs and email are open. Say hello at [email protected] or www.instagram.com/theideascoach – I'd love to hear from you.
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